bilberry

lemon

bilberry lan lemon

bilberry

lemon

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

1.1.1 Wuku Umum

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

ora Sumadhiya

eczema, hives, inflammation, gatel, kulit, dadi gedhe

1.5 sisih efek

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.50 g9.30 g

1 79.18

2.2.1 serat

2.80 g2.80 g

0 10.4

2.2.2 Sugar

0.00 g2.50 g

0 63.35

2.3 protein

0.70 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.12

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.08 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.58 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

44.00 mg53.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.00 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG11.00 MCG

0 834

2.4.13 kolin

0.00 mg5.10 mg

0 14.2

2.5 lemak

0.50 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

103.00 mg138.00 mg

42 840

2.6.2 Iron

0.80 mg0.60 mg

0.06 9

2.6.3 sodium

3.00 mg2.00 mg

0 1556

2.6.4 calcium

15.00 mg26.00 mg

1 100

2.6.5 Magnesium

7.00 mg8.00 mg

0 92

2.6.6 seng

0.10 mg0.06 mg

0 2.7

2.6.7 fosfor

9.00 mg16.00 mg

0 113

2.6.8 Manganese

3.30 mg0.03 mg

0 3.3

2.6.9 tembaga

0.11 mg0.04 mg

0 2

2.6.10 selenium

0.00 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya26.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

0.20 g88.98 g

0 95.23

2.10 Ash

87.10 g0.30 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

44.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya29.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya22.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya267.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya21.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

75.00 kcal22.00 kcal

17 461

3.7.2 Kalori ing Jam

164.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

293.00 kcal285.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Citrus, woh wit

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

4.4 seedless Macem-macem

Ora

4.5 warna

peteng kain wungu

kuning, Kuningan-orange

4.6 nang werna

Ijo enom

kuning

4.7 wangun

babak

4.8 Tekstur

jus

succulent

4.9 rasa

manis

ora nguntungke

4.10 asal

Unknown

China, India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-aerated

Inggih-lemes

4.12.2 PH lemah

4.5-5.55.5-6.5

3.5 10

4.12.3 Kahanan iklim

Cold

Hot, Sunny

5 Facts

5.1 facts about

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Japan

China

5.3.2 Negara sing

Denmark, Finland, Iceland, Swedia

Argentina, Brazil, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika