bilberry

Green Kiwi

bilberry vs Green Kiwi

bilberry

Green Kiwi

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

perawatan panandhang asma, care Heart, ngalangi constipation, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

Guwarsa sistem imun, Kontrol meksa getih, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

Brightens lan madhangi corek, Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

ora Sumadhiya

loro weteng, anafilaksis, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

reaksi alergi, Diarrhoea, kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.50 g14.66 g

1 79.18

2.2.1 serat

2.80 g3.00 g

0 10.4

2.2.2 Sugar

0.00 g8.99 g

0 63.35

2.3 protein

0.70 g1.14 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.08 MCG4.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.58 mg0.34 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mg0.18 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.06 mg

0 0.4

1.1.1 Vitamin B9 (folic asam)

6.00 MCG25.00 MCG

0 81

1.2.1 Vitamin C (Ascorbic asam)

44.00 mg92.70 mg

0 228.3

1.2.2 Vitamin E (Tocopherole)

0.00 mg1.46 mg

0 3.81

1.2.3 Vitamin K (Phyllochinone)

4.00 MCG40.30 MCG

0 40.3

1.2.4 Lycopene

0.00 MCG0.00 MCG

0 5204

1.2.5 lutein + zeaxanthin

0.00 MCG122.00 MCG

0 834

1.2.6 kolin

0.00 mg7.80 mg

0 14.2

1.3 lemak

0.50 g0.52 g

0 33.49

1.4 Minerals

1.4.1 kalium

103.00 mg312.00 mg

42 840

1.4.2 Iron

0.80 mg0.31 mg

0.06 9

1.4.3 sodium

3.00 mg3.00 mg

0 1556

1.4.4 calcium

15.00 mg34.00 mg

1 100

1.4.5 Magnesium

7.00 mg17.00 mg

0 92

1.4.6 seng

0.10 mg0.14 mg

0 2.7

1.4.7 fosfor

9.00 mg34.00 mg

0 113

1.4.8 Manganese

3.30 mg0.10 mg

0 3.3

1.4.9 tembaga

0.11 mg0.13 mg

0 2

1.4.10 selenium

0.00 MCG0.20 MCG

0 63.7

1.5 Asam lemak

1.5.1 3s Omega

ora Sumadhiya42.00 mg

0 318

1.5.2 6s Omega

ora Sumadhiya246.00 mg

0 1689

1.6 Sterol

1.6.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.7 Kadar banyu

0.20 g83.07 g

0 95.23

1.8 Ash

87.10 g0.61 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

44.00 kcal61.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

ora Sumadhiya352.00 kcal

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiya105.00 kcal

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

75.00 kcal61.00 kcal

17 461

2.7.2 Kalori ing Jam

164.00 kcal245.00 kcal

49 420

2.7.3 Kalori ing Pie

293.00 kcal345.00 kcal

80 450

3 Ciri

3.1 Koleksi

Semono uga Sindhunata

Tropical

3.2 Usum

Summer

spring, Summer, Winter

3.3 varieties

Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

Zhong Hua, Jing Li, Ruan Zao, Mao Hua lan Huang Yan

3.4 seedless Macem-macem

Ora

3.5 warna

peteng kain wungu

Brown, Green

3.6 nang werna

Ijo enom

Green

3.7 wangun

babak

oval

3.8 Tekstur

jus

succulent

3.9 rasa

manis

Ora nguntungke-manis, tangy

3.10 asal

Unknown

China

3.11 mundak akeh ing

wit

vines

3.12 budidoyo

3.12.1 Koleksi lemah

lembab, Inggih-aerated

Inggih-lemes

3.12.2 PH lemah

4.5-5.55.5-7

3.5 10

3.12.3 Kahanan iklim

Cold

Cold, Sunny

4 Facts

4.1 facts about

Bilberries digunakake ing Manufaktur ombenan alkohol.
Padha digunakake kanggo nambah aromas saka sorbets.
Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.