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blackberry vs Banana Nutrition
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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
9.60 g22.80 g
avocado Nutrition ▶ ⊕
1 79.18
1.2.2 serat
0.00 g2.60 g
Apple ▶ ⊕
0 10.4
2.7.1 Sugar
4.90 g12.20 g
bilberry Nutrition ▶ ⊕
0 63.35
2.13 protein
1.40 g1.10 g
Apple Nutrition ▶ ⊕
0.3 14.07
3.3.4 Protein kanggo milai rasio
0.150.05
Apple Nutrition ▶ ⊕
0.02 0.52
5.12 vitamins
5.12.1 Vitamin A (retinol)
11.00 MCG3.00 MCG
pomegranate Nutrition ▶ ⊕
0 426
5.12.2 Vitamin B1 (thiamin)
0.02 mg0.00 mg
Apple Nutrition ▶ ⊕
0 0.428
5.12.3 Vitamin B2 (riboflavin)
0.03 mg0.10 mg
Apple Nutrition ▶ ⊕
0 1.3
5.12.4 Vitamin B3 (niacin)
0.65 mg0.70 mg
Gojiberry Nutrition ▶ ⊕
0 2.8
5.12.5 Vitamin B5 (pantothenic asam)
0.28 mg0.30 mg
Rambutan Nutrition ▶ ⊕
0 1.4
5.12.6 Vitamin B6 (Pyridoxin)
0.03 mg0.40 mg
Apple Nutrition ▶ ⊕
0 0.4
5.12.7 Vitamin B9 (folic asam)
25.00 MCG20.00 MCG
Gojiberry Nutrition ▶ ⊕
0 81
5.12.8 Vitamin C (Ascorbic asam)
21.00 mg8.70 mg
Olive Nutrition ▶ ⊕
0 228.3
5.12.9 Vitamin E (Tocopherole)
1.17 mg0.10 mg
Gojiberry Nutrition ▶ ⊕
0 3.81
5.12.10 Vitamin K (Phyllochinone)
19.80 MCG0.50 MCG
Orange Nutrition ▶ ⊕
0 40.3
5.12.11 Lycopene
0.00 MCG0.00 MCG
avocado Nutrition ▶ ⊕
0 5204
5.12.12 lutein + zeaxanthin
118.00 MCG22.00 MCG
nanas Nutrition ▶ ⊕
0 834
5.12.13 kolin
8.52 mg9.80 mg
Gojiberry Nutrition ▶ ⊕
0 14.2
5.13 lemak
0.50 g0.30 g
physalis Nutrition ▶ ⊕
0 33.49
5.14 Minerals
5.14.1 kalium
162.00 mg358.00 mg
Olive Nutrition ▶ ⊕
42 840
5.14.2 Iron
0.62 mg0.30 mg
putih Grapefruit Nutrition ▶ ⊕
0.06 9
5.14.3 sodium
1.00 mg1.00 mg
Orange Nutrition ▶ ⊕
0 1556
5.14.4 calcium
29.00 mg5.00 mg
longan Nutrition ▶ ⊕
1 100
5.14.5 Magnesium
20.00 mg27.00 mg
Gojiberry Nutrition ▶ ⊕
0 92
5.14.6 seng
0.53 mg0.20 mg
Apple Nutrition ▶ ⊕
0 2.7
5.14.7 fosfor
22.00 mg22.00 mg
Gojiberry Nutrition ▶ ⊕
0 113
5.14.8 Manganese
0.65 mg0.30 mg
Apple Nutrition ▶ ⊕
0 3.3
5.14.9 tembaga
0.17 mg0.10 mg
Apple Nutrition ▶ ⊕
0 2
5.14.10 selenium
0.40 MCG1.00 MCG
Apple Nutrition ▶ ⊕
0 63.7
5.15 Asam lemak
5.15.1 3s Omega
94.00 mg27.00 mg
watermelon Nutrition ▶ ⊕
0 318
5.15.2 6s Omega
186.00 mg46.00 mg
Jambul Nutrition ▶ ⊕
0 1689
5.16 Sterol
5.16.1 Phytosterol
ora Sumadhiya36.00 mg
Jambul Nutrition ▶ ⊕
0 87
5.17 Kadar banyu
88.20 g74.90 g
Gojiberry Nutrition ▶ ⊕
0 95.23
5.18 Ash
0.40 g0.80 g
Gojiberry Nutrition ▶ ⊕
0 87.1

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