blackberry

manis Cherry

blackberry vs manis Cherry

blackberry

manis Cherry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart, Otot pain relief, Peraturan detak jantung, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, perawatan perih tenggorok

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

anafilaksis, AMBEGAN kangelan, pingsan, hives, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

1.5 sisih efek

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

weteng cramps, reaksi alergi, bloating, gas usus

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.60 g16.00 g

1 79.18

2.2.1 serat

0.00 g2.10 g

0 10.4

2.2.3 Sugar

4.90 g12.80 g

0 63.35

2.3 protein

1.40 g1.10 g

0.3 14.07

2.3.2 Protein kanggo milai rasio

0.150.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

11.00 MCG3.00 MCG

0 426

2.5.1 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

2.6.2 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.6.4 Vitamin B3 (niacin)

0.65 mg0.15 mg

0 2.8

2.6.7 Vitamin B5 (pantothenic asam)

0.28 mg0.20 mg

0 1.4

2.6.9 Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

2.6.11 Vitamin B9 (folic asam)

25.00 MCG4.00 MCG

0 81

2.6.13 Vitamin C (Ascorbic asam)

21.00 mg7.00 mg

0 228.3

2.6.15 Vitamin E (Tocopherole)

1.17 mg0.07 mg

0 3.81

2.6.17 Vitamin K (Phyllochinone)

19.80 MCG2.10 MCG

0 40.3

2.7.2 Lycopene

0.00 MCG0.00 MCG

0 5204

2.7.4 lutein + zeaxanthin

118.00 MCG85.00 MCG

0 834

2.8.2 kolin

8.52 mg6.10 mg

0 14.2

2.10 lemak

0.50 g0.20 g

0 33.49

2.12 Minerals

2.12.1 kalium

162.00 mg222.00 mg

42 840

2.12.2 Iron

0.62 mg0.36 mg

0.06 9

2.12.3 sodium

1.00 mg0.00 mg

0 1556

2.12.4 calcium

29.00 mg13.00 mg

1 100

2.12.5 Magnesium

20.00 mg11.00 mg

0 92

2.12.6 seng

0.53 mg0.07 mg

0 2.7

2.12.7 fosfor

22.00 mg21.00 mg

0 113

2.12.8 Manganese

0.65 mg0.07 mg

0 3.3

2.12.9 tembaga

0.17 mg0.06 mg

0 2

2.12.10 selenium

0.40 MCG0.00 MCG

0 63.7

2.13 Asam lemak

2.13.1 3s Omega

94.00 mg26.00 mg

0 318

2.13.2 6s Omega

186.00 mg27.00 mg

0 1689

2.14 Sterol

2.14.1 Phytosterol

ora Sumadhiya12.00 mg

0 87

2.15 Kadar banyu

88.20 g82.25 g

0 95.23

2.16 Ash

0.40 g0.48 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

43.00 kcal63.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

64.00 kcal66.00 kcal

0 187

3.5 Kalori ing Formulir Dried

325.00 kcal350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

92.00 kcal67.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

38.00 kcal83.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal145.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya410.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

spring, Summer

Summer

4.3 varieties

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena lan Sweetheart

4.4 seedless Macem-macem

Ora

4.5 warna

purplish ireng

Red

4.6 nang werna

magenta

Red

4.7 wangun

babak

4.8 Tekstur

jus

crunchy

4.9 rasa

jus, manis

manis

4.10 asal

Asia, Eropah, Amerika Utara, Amérika Kidul

Eropah, Asia Western

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Sandy

4.12.2 PH lemah

5.5-75.5-8

3.5 10

4.12.3 Kahanan iklim

garing, Anget kanggo iklim panas

Cold

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Turkey

5.3.2 Negara sing

China, New Zealand, Serbia, Afrika Kidul

Austria, Chile, China, France, Jerman, Yunani, Iran, Italia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

Rusia

5.3.4 Top Used

Mexico

Poland

6 Jeneng èlmiah

6.1 Jeneng botani

Rubus Fruticosus

Prunus avium

6.2 sinonim

Rubus Millspaughii utawa Rubus Laciniatus