blackberry

physalis

blackberry vs physalis

blackberry

physalis

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

1.1.1 Wuku Umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute

Unknown

1.4 alergi

1.4.1 Gejala alergi

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

1.5 sisih efek

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

hipertensi, kamar jantung tachycardia

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.60 g13.30 g

1 79.18

2.2.1 serat

0.00 g0.50 g

0 10.4

2.2.2 Sugar

4.90 g3.90 g

0 63.35

2.3 protein

1.40 g2.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

11.00 MCG150.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg2.80 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

25.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

21.00 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.17 mg0.50 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.80 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

118.00 MCGora Sumadhiya

0 834

2.4.13 kolin

8.52 mg2.00 mg

0 14.2

2.5 lemak

0.50 g0.00 g

0 33.49

2.6 Minerals

2.6.1 kalium

162.00 mg170.00 mg

42 840

2.6.2 Iron

0.62 mg1.30 mg

0.06 9

2.6.3 sodium

1.00 mgora Sumadhiya

0 1556

2.6.4 calcium

29.00 mg12.00 mg

1 100

2.6.5 Magnesium

20.00 mg8.00 mg

0 92

2.6.6 seng

0.53 mg0.10 mg

0 2.7

2.6.7 fosfor

22.00 mg39.00 mg

0 113

2.6.8 Manganese

0.65 mg0.40 mg

0 3.3

2.6.9 tembaga

0.17 mg0.10 mg

0 2

2.6.10 selenium

0.40 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

94.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

186.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.20 gora Sumadhiya

0 95.23

2.10 Ash

0.40 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

43.00 kcal77.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

64.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

92.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

38.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal238.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya320.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh

4.2 Usum

spring, Summer

4.3 varieties

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

4.4 seedless Macem-macem

Ora

4.5 warna

purplish ireng

padhang Kuning, Orange

4.6 nang werna

magenta

Orange

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

jus, manis

4.10 asal

Asia, Eropah, Amerika Utara, Amérika Kidul

Chile, Peru

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

5.5-75-6.1

3.5 10

4.12.3 Kahanan iklim

garing, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

5.3.2 Negara sing

China, New Zealand, Serbia, Afrika Kidul

5.3.3 Top Importir

Amerika Serikat saka Amerika

Walanda

5.3.4 Top Used

Mexico

Colombia

6 Jeneng èlmiah

6.1 Jeneng botani

Rubus Fruticosus

physalis Peruviana

6.2 sinonim

Rubus Millspaughii utawa Rubus Laciniatus

Alkekengi, Herschellia lan Pentaphitrum

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Asteridae

7.7 supaya

Rosales

Solanales

7.8 Family

Rosaceae

Solanaceae

7.9 genus

Rubus

physalis

7.10 spesies

Rubus fruticosus

physalis

7.11 Generic Group

Rose

ora Sumadhiya

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