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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut

1.1.1 Wuku Umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

keuntungan Anti-tuwa, nyuda kisut

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute

nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.60 g10.10 g

1 79.18

2.2.1 serat

0.00 g1.90 g

0 10.4

2.2.2 Sugar

4.90 g3.70 g

0 63.35

2.3 protein

1.40 g0.90 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

11.00 MCG50.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg0.47 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.17 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

25.00 MCG17.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

21.00 mg9.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.17 mg1.61 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.80 MCG14.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

118.00 MCGora Sumadhiya

0 834

2.4.13 kolin

8.52 mgora Sumadhiya

0 14.2

2.5 lemak

0.50 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

162.00 mg110.00 mg

42 840

2.6.2 Iron

0.62 mg0.40 mg

0.06 9

2.6.3 sodium

1.00 mg14.00 mg

0 1556

2.6.4 calcium

29.00 mg13.00 mg

1 100

2.6.5 Magnesium

20.00 mg15.00 mg

0 92

2.6.6 seng

0.53 mg0.28 mg

0 2.7

2.6.7 fosfor

22.00 mg27.00 mg

0 113

2.6.8 Manganese

0.65 mg1.10 mg

0 3.3

2.6.9 tembaga

0.17 mg0.03 mg

0 2

2.6.10 selenium

0.40 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

94.00 mg0.00 mg

0 318

2.7.2 6s Omega

186.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.20 g88.21 g

0 95.23

2.10 Ash

0.40 g0.56 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

43.00 kcal47.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

64.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

92.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

38.00 kcal55.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya360.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

spring, Summer

Kabeh mangsa

4.3 varieties

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

Golden Ruby lan Olympic Double

4.4 seedless Macem-macem

Ora

4.5 warna

purplish ireng

Pink, abang Pink, Salmon, Salmon kuning

4.6 nang werna

magenta

Pink

4.7 wangun

babak

oval

4.8 Tekstur

jus

4.9 rasa

jus, manis

manis

4.10 asal

Asia, Eropah, Amerika Utara, Amérika Kidul

Amerika Utara

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

loam

4.12.2 PH lemah

5.5-75.7-7.2

3.5 10

4.12.3 Kahanan iklim

garing, Anget kanggo iklim panas

lembab

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

5.3.2 Negara sing

China, New Zealand, Serbia, Afrika Kidul

Canada, Mexico

5.3.3 Top Importir

Amerika Serikat saka Amerika

ora Sumadhiya

5.3.4 Top Used

Mexico

ora Sumadhiya

6 Jeneng èlmiah

6.1 Jeneng botani

Rubus Fruticosus

Rubus spectabilis

6.2 sinonim

Rubus Millspaughii utawa Rubus Laciniatus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Rosales

7.8 Family

Rosaceae

7.9 genus

Rubus

7.10 spesies

Rubus fruticosus

R. spectabilis

7.11 Generic Group

Rose

ora Sumadhiya

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