blackcurrant lan anjir
Wuku
Kesehatan keuntungan
perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Wuku Umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah
Good kondisioner, Ngatur rambute wutah, softening topeng
alergi
Gejala alergi
loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
sisih efek
Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.40 g
24
19.20 g
13
serat
ora Sumadhiya
2.90 g
21
Sugar
ora Sumadhiya
16.30 g
5
protein
1.40 g
16
0.80 g
37
Protein kanggo milai rasio
0.09
16
0.04
24
vitamins
Vitamin A (retinol)
12.00 MCG
25
7.00 MCG
29
Vitamin B1 (thiamin)
0.05 mg
21
0.06 mg
15
Vitamin B2 (riboflavin)
0.05 mg
20
0.05 mg
20
Vitamin B3 (niacin)
0.30 mg
99+
0.40 mg
36
Vitamin B5 (pantothenic asam)
0.40 mg
7
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.07 mg
26
0.11 mg
12
Vitamin B9 (folic asam)
ora Sumadhiya
6.00 MCG
29
Vitamin C (Ascorbic asam)
181.00 mg
2
2.00 mg
99+
Vitamin E (Tocopherole)
1.00 mg
9
0.11 mg
36
Vitamin K (Phyllochinone)
ora Sumadhiya
4.70 MCG
15
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
9.00 MCG
32
kolin
ora Sumadhiya
4.70 mg
26
lemak
0.40 g
21
0.30 g
28
Minerals
kalium
322.00 mg
15
232.00 mg
30
Iron
1.54 mg
9
0.37 mg
30
sodium
2.00 mg
18
1.00 mg
20
calcium
55.00 mg
4
35.00 mg
11
Magnesium
24.00 mg
10
17.00 mg
17
seng
0.27 mg
11
0.15 mg
18
fosfor
59.00 mg
5
14.00 mg
32
Manganese
0.26 mg
18
0.13 mg
25
tembaga
0.09 mg
25
0.07 mg
32
selenium
ora Sumadhiya
0.20 MCG
15
Asam lemak
3s Omega
72.00 mg
11
0.00 mg
38
6s Omega
107.00 mg
18
144.00 mg
14
Sterol
Phytosterol
ora Sumadhiya
31.00 mg
4
Kadar banyu
81.96 g
99+
79.11 g
99+
Ash
0.86 g
12
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
63.00 kcal
16
74.00 kcal
10
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
71.42 kcal
9
Kalori ing Formulir Dried
283.00 kcal
20
249.00 kcal
30
Kalori ing Formulir Canned
ora Sumadhiya
69.00 kcal
15
Kalori ing Foods
Kalori ing Juice
108.00 kcal
8
65.00 kcal
19
Kalori ing Jam
183.00 kcal
28
360.00 kcal
5
Kalori ing Pie
270.00 kcal
29
450.00 kcal
1
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Summer
Summer, Winter
varieties
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ora
Ya
warna
Black
Green, Purple, Red
nang werna
Grey
Pink
wangun
babak
conical
Tekstur
jus
fleshy
rasa
tart
manis
asal
Asia, Eropah
Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam, Inggih-lemes
Clay, limestone, loam, Sandy
PH lemah
6-6.5
5-7
Kahanan iklim
Cold, lembab
garing, anget
Facts
facts about
- Gesang tanduran currant ireng 20-30 taun.
- Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
- woh wohan beri currant ireng sumber pangan kanggo manuk.
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
ora Sumadhiya
Ya
Produksi
Top Producer
Rusia
Turkey
Negara sing
New Zealand, Poland, Inggris, Amerika Serikat saka Amerika
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Top Importir
ora Sumadhiya
France
Top Used
ora Sumadhiya
Turkey
Jeneng èlmiah
Jeneng botani
Ribes ireng
ficus carica
sinonim
R. ireng forma chlorocarpum utawa R. ireng var. chlorocarpum utawa R. ireng var. sibiricum utawa R. cyathiforme utawa R. olidum
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Alismidae
supaya
Saxifragales
Rosales
Family
Grossulariaceae
Moraceae
genus
Ribes
ficus
spesies
R. ireng
ficus carica
Generic Group
Saxifrage
mulberry
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