blackcurrant

blackberry

blackcurrant lan blackberry

blackcurrant

blackberry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

Dipun promosiaken maneh lan sehat rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

1.5 sisih efek

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.40 g9.60 g

1 79.18

2.2.1 serat

ora Sumadhiya0.00 g

0 10.4

2.2.2 Sugar

ora Sumadhiya4.90 g

0 63.35

2.3 protein

1.40 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

12.00 MCG11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.30 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.40 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya25.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

181.00 mg21.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.00 mg1.17 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya19.80 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya118.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya8.52 mg

0 14.2

2.5 lemak

0.40 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

322.00 mg162.00 mg

42 840

2.6.2 Iron

1.54 mg0.62 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

55.00 mg29.00 mg

1 100

2.6.5 Magnesium

24.00 mg20.00 mg

0 92

2.6.6 seng

0.27 mg0.53 mg

0 2.7

2.6.7 fosfor

59.00 mg22.00 mg

0 113

2.6.8 Manganese

0.26 mg0.65 mg

0 3.3

2.6.9 tembaga

0.09 mg0.17 mg

0 2

2.6.10 selenium

ora Sumadhiya0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

72.00 mg94.00 mg

0 318

2.7.2 6s Omega

107.00 mg186.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

81.96 g88.20 g

0 95.23

2.10 Ash

0.86 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcal43.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya64.00 kcal

0 187

3.5 Kalori ing Formulir Dried

283.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

108.00 kcal38.00 kcal

17 461

3.7.2 Kalori ing Jam

183.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

270.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Summer

spring, Summer

4.3 varieties

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

4.4 seedless Macem-macem

Ora

4.5 warna

Black

purplish ireng

4.6 nang werna

Grey

magenta

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

tart

jus, manis

4.10 asal

Asia, Eropah

Asia, Eropah, Amerika Utara, Amérika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

6-6.55.5-7

3.5 10

4.12.3 Kahanan iklim

Cold, lembab

garing, Anget kanggo iklim panas

5 Facts

5.1 facts about

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

Rusia

Amerika Serikat saka Amerika

5.3.2 Negara sing