blackcurrant

woh Ugli

blackcurrant lan woh Ugli

blackcurrant

woh Ugli

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Menehi energi

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

cleansing kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

1.5 sisih efek

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.40 g11.00 g

1 79.18

2.2.1 serat

ora Sumadhiya2.00 g

0 10.4

2.2.2 Sugar

ora Sumadhiya8.00 g

0 63.35

2.3 protein

1.40 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

12.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mgora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

0.30 mgora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.40 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiyaora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

181.00 mg70.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.00 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

ora Sumadhiyaora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiyaora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

0.40 gora Sumadhiya

0 33.49

2.6 Minerals

2.6.1 kalium

322.00 mgora Sumadhiya

42 840

2.6.2 Iron

1.54 mgora Sumadhiya

0.06 9

2.6.3 sodium

2.00 mgora Sumadhiya

0 1556

2.6.4 calcium

55.00 mgora Sumadhiya

1 100

2.6.5 Magnesium

24.00 mgora Sumadhiya

0 92

2.6.6 seng

0.27 mgora Sumadhiya

0 2.7

2.6.7 fosfor

59.00 mgora Sumadhiya

0 113

2.6.8 Manganese

0.26 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.09 mgora Sumadhiya

0 2

2.6.10 selenium

ora Sumadhiyaora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

72.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

107.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

81.96 gora Sumadhiya

0 95.23

2.10 Ash

0.86 gora Sumadhiya

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcal45.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

283.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

108.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

183.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

270.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Citrus

4.2 Usum

Summer

garing

4.3 varieties

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

4.4 seedless Macem-macem

Ora

4.5 warna

Black

Orange, kuning

4.6 nang werna

Grey

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

jus

succulent

4.9 rasa

tart

manis

4.10 asal

Asia, Eropah

Jamaica

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

loamy

4.12.2 PH lemah

6-6.55.5-6

3.5 10

4.12.3 Kahanan iklim

Cold, lembab

anget

5 Facts

5.1 facts about

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

Rusia