woh Ugli

putih Grapefruit

woh Ugli lan putih Grapefruit

woh Ugli

putih Grapefruit

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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

1.1.1 Wuku Umum

Menehi energi

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g8.41 g

1 79.18

2.2.1 serat

2.00 g1.10 g

0 10.4

2.2.2 Sugar

8.00 g7.31 g

0 63.35

2.3 protein

1.00 g0.69 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya10.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

70.00 mg33.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.13 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya10.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.70 mg

0 14.2

2.5 lemak

ora Sumadhiya0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya148.00 mg

42 840

2.6.2 Iron

ora Sumadhiya0.06 mg

0.06 9

2.6.3 sodium

ora Sumadhiya0.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya12.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya9.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.07 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya8.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.01 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.05 mg

0 2

2.6.10 selenium

ora Sumadhiya1.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya5.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya19.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

ora Sumadhiya90.48 g

0 95.23

2.10 Ash

ora Sumadhiya0.33 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

45.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya33.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya117.93 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya37.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal39.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal256.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya376.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

Citrus, woh wit

4.2 Usum

garing

Kabeh mangsa

4.3 varieties

Duncan, Marsh lan Oro Blanco

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

putih

4.6 nang werna

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

succulent

4.9 rasa

manis

tart

4.10 asal

Jamaica

Barbados

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

loam, Inggih-lemes

4.12.2 PH lemah

5.5-66-8

3.5 10

4.12.3 Kahanan iklim

anget

lembab, anget

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

China