blackcurrant

Tamarind

blackcurrant vs Tamarind

blackcurrant

Tamarind

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Guwarsa sistem imun, Guwarsa kesehatan ambegan, Nyegah kanker, sepindah pencernaan, perawatan tumpukan

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Ono ing Ngapikake fungsi syaraf, Nglindhungi marang parasit lan Cacing, relieves pain

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit Exfoliates, kulit hidrasi, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

loro weteng, AMBEGAN kangelan, Pening, eczema, pingsan, hives, gatel, rame Nasal, Dadi gedhe saka pasuryan, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Nyuda tingkat gula getih, Ngindhuksi asam medhune, reaksi alergi, waos bosok, Bisa mbentuk gallstones

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.40 g62.50 g

1 79.18

2.2.1 serat

ora Sumadhiya5.10 g

0 10.4

2.2.2 Sugar

ora Sumadhiya57.40 g

0 63.35

2.3 protein

1.40 g2.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

12.00 MCG30.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.43 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.15 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.30 mg1.94 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.40 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

181.00 mg3.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.00 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.80 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya8.60 mg

0 14.2

2.5 lemak

0.40 g0.60 g

0 33.49

2.6 Minerals

2.6.1 kalium

322.00 mg628.00 mg

42 840

2.6.2 Iron

1.54 mg2.80 mg

0.06 9

2.6.3 sodium

2.00 mg28.00 mg

0 1556

2.6.4 calcium

55.00 mg74.00 mg

1 100

2.6.5 Magnesium

24.00 mg92.00 mg

0 92

2.6.6 seng

0.27 mg0.10 mg

0 2.7

2.6.7 fosfor

59.00 mg113.00 mg

0 113

2.6.8 Manganese

0.26 mg0.10 mg

0 3.3

2.6.9 tembaga

0.09 mg0.00 mg

0 2

2.6.10 selenium

ora Sumadhiya1.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

72.00 mg0.00 mg

0 318

2.7.2 6s Omega

107.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

81.96 g82.00 g

0 95.23

2.10 Ash

0.86 g0.09 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

63.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya239.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya187.00 kcal

0 187

3.5 Kalori ing Formulir Dried

283.00 kcal128.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

108.00 kcal28.00 kcal

17 461

3.7.2 Kalori ing Jam

183.00 kcal254.00 kcal

49 420

3.7.3 Kalori ing Pie

270.00 kcal239.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Tropical

4.2 Usum

Summer

spring, Summer

4.3 varieties

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 lan Yogeshwari

4.4 seedless Macem-macem

Ora

4.5 warna

Black

Brown, Reddish-coklat

4.6 nang werna

Grey

Brown

4.7 wangun

babak

lengkung Cylinder

4.8 Tekstur

jus

angel

4.9 rasa

tart

Ora nguntungke-manis

4.10 asal

Asia, Eropah

Afrika

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

loam, Sandy, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-6.55.6-6.5

3.5 10

4.12.3 Kahanan iklim

Cold, lembab

Lembab kanggo garing, Banyu udan, Anget kanggo iklim panas

5 Facts

5.1 facts about

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.