Blueberry lan Kelapa
Wuku
Kesehatan keuntungan
anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation
perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia
Wuku Umum
anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung
anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke
sisih efek
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi
reaksi alergi, indigestion, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
14.49 g
29
24.23 g
8
serat
2.40 g
24
9.00 g
2
Sugar
9.96 g
21
6.23 g
99+
protein
0.74 g
39
3.33 g
2
Protein kanggo milai rasio
0.05
22
0.22
6
vitamins
Vitamin A (retinol)
3.00 MCG
32
0.00 MCG
37
Vitamin B1 (thiamin)
0.04 mg
27
0.07 mg
14
Vitamin B2 (riboflavin)
0.04 mg
22
0.02 mg
38
Vitamin B3 (niacin)
0.42 mg
34
0.54 mg
29
Vitamin B5 (pantothenic asam)
0.12 mg
99+
1.01 mg
2
Vitamin B6 (Pyridoxin)
0.05 mg
35
0.05 mg
36
Vitamin B9 (folic asam)
6.00 MCG
29
20.80 MCG
14
Vitamin C (Ascorbic asam)
9.70 mg
99+
3.30 mg
99+
Vitamin E (Tocopherole)
0.57 mg
17
0.24 mg
27
Vitamin K (Phyllochinone)
19.30 MCG
4
0.20 MCG
34
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
80.00 MCG
17
0.00 MCG
36
kolin
6.00 mg
20
12.10 mg
4
lemak
0.33 g
25
33.49 g
1
Minerals
kalium
77.00 mg
99+
356.00 mg
12
Iron
0.28 mg
37
2.43 mg
4
sodium
1.00 mg
20
20.00 mg
5
calcium
6.00 mg
39
14.00 mg
27
Magnesium
6.00 mg
29
32.00 mg
4
seng
0.16 mg
17
1.10 mg
2
fosfor
12.00 mg
34
113.00 mg
1
Manganese
0.34 mg
13
1.50 mg
2
tembaga
0.06 mg
39
0.44 mg
3
selenium
0.10 MCG
16
10.10 MCG
2
Asam lemak
3s Omega
58.00 mg
13
0.00 mg
38
6s Omega
88.00 mg
22
366.00 mg
4
Sterol
Phytosterol
26.40 mg
5
37.60 mg
2
Kadar banyu
84.21 g
39
47.00 g
99+
Ash
0.24 g
40
0.97 g
8
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
57.00 kcal
19
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
354.00 kcal
1
Kalori ing Frozen Formulir
51.00 kcal
14
ora Sumadhiya
Kalori ing Formulir Dried
325.00 kcal
13
660.00 kcal
3
Kalori ing Formulir Canned
88.00 kcal
9
443.00 kcal
1
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
70.00 kcal
17
Kalori ing Jam
250.00 kcal
19
250.00 kcal
19
Kalori ing Pie
245.00 kcal
36
298.00 kcal
19
Ciri
Koleksi
Semono uga Sindhunata
woh wit, Tropical
Usum
Summer
Kabeh mangsa
varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax
Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)
seedless Macem-macem
Ora
Ora
warna
Blue, Indigo
Brown, Green
nang werna
Greyish-putih
putih
wangun
babak
babak
Tekstur
jus
crispy
rasa
manis
jus, sweetish
asal
Amerika Utara
Amerika, India
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
keropos, Inggih-lemes
Clay, Sand
PH lemah
4.5-5.5
3.5-8.5
Kahanan iklim
Cold
Hot, lembab
Facts
facts about
- blueberry sasi National Juli minangka blueberries panen ing Juli.
- Padha woh wohan beri resmi saka Nova Scotia, Kanada.
- Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.
- Burning klapa husk kang mbantu ngusir nyamuk.
- Survey wong Mudhun klapa kills atusan saben taun.
- banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
Indonesia
Negara sing
Canada, Jerman, Walanda, Poland
Brazil, India, Philippines, Sri Lanka
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Chile
Philippines
Jeneng èlmiah
Jeneng botani
Vaccinium myrtillus
Cocos nucifera
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Dillenhidae
Arecidae
supaya
Ericales
Arecales
Family
Ericaceae
Arecaceae
genus
Vaccinium
Cocos
spesies
V. myrtillus
C. nucifera
Generic Group
Heath
Arecaceae
