Blueberry lan tanggal
Wuku
Kesehatan keuntungan
anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Wuku Umum
anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
Mripate abang, irung runny, wahing, mata mbanyu
sisih efek
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
14.49 g
29
75.03 g
2
serat
2.40 g
24
8.00 g
3
Sugar
9.96 g
21
63.35 g
1
protein
0.74 g
39
2.45 g
6
Protein kanggo milai rasio
0.05
22
0.03
25
vitamins
Vitamin A (retinol)
3.00 MCG
32
0.00 MCG
37
Vitamin B1 (thiamin)
0.04 mg
27
0.05 mg
20
Vitamin B2 (riboflavin)
0.04 mg
22
0.07 mg
13
Vitamin B3 (niacin)
0.42 mg
34
1.27 mg
5
Vitamin B5 (pantothenic asam)
0.12 mg
99+
0.59 mg
3
Vitamin B6 (Pyridoxin)
0.05 mg
35
0.17 mg
10
Vitamin B9 (folic asam)
6.00 MCG
29
19.00 MCG
16
Vitamin C (Ascorbic asam)
9.70 mg
99+
0.40 mg
99+
Vitamin E (Tocopherole)
0.57 mg
17
0.05 mg
39
Vitamin K (Phyllochinone)
19.30 MCG
4
2.70 MCG
23
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
80.00 MCG
17
75.00 MCG
18
kolin
6.00 mg
20
6.30 mg
17
lemak
0.33 g
25
0.39 g
22
Minerals
kalium
77.00 mg
99+
656.00 mg
3
Iron
0.28 mg
37
1.02 mg
12
sodium
1.00 mg
20
2.00 mg
18
calcium
6.00 mg
39
39.00 mg
8
Magnesium
6.00 mg
29
43.00 mg
2
seng
0.16 mg
17
0.29 mg
9
fosfor
12.00 mg
34
62.00 mg
4
Manganese
0.34 mg
13
0.26 mg
17
tembaga
0.06 mg
39
0.21 mg
7
selenium
0.10 MCG
16
3.00 MCG
4
Asam lemak
3s Omega
58.00 mg
13
3.00 mg
35
6s Omega
88.00 mg
22
16.00 mg
99+
Sterol
Phytosterol
26.40 mg
5
ora Sumadhiya
Kadar banyu
84.21 g
39
20.53 g
99+
Ash
0.24 g
40
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
57.00 kcal
19
282.00 kcal
2
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
51.00 kcal
14
ora Sumadhiya
Kalori ing Formulir Dried
325.00 kcal
13
290.00 kcal
18
Kalori ing Formulir Canned
88.00 kcal
9
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
461.00 kcal
1
Kalori ing Jam
250.00 kcal
19
384.00 kcal
2
Kalori ing Pie
245.00 kcal
36
321.00 kcal
13
Ciri
Koleksi
Semono uga Sindhunata
Tropical
Usum
Summer
spring, Summer
varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
seedless Macem-macem
Ora
Ora
warna
Blue, Indigo
Black, Brown, Red, kuning
nang werna
Greyish-putih
Brown
wangun
babak
oval
Tekstur
jus
fleshy
rasa
manis
manis
asal
Amerika Utara
Iraq
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
keropos, Inggih-lemes
Clay, loam, Sand
PH lemah
4.5-5.5
8-10
Kahanan iklim
Cold
Hot, anget
Facts
facts about
- blueberry sasi National Juli minangka blueberries panen ing Juli.
- Padha woh wohan beri resmi saka Nova Scotia, Kanada.
- Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
Ya
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
Amerika Serikat saka Amerika
Mesir
Negara sing
Canada, Jerman, Walanda, Poland
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Top Importir
Amerika Serikat saka Amerika
India
Top Used
Chile
Uni Emirat Arab
Jeneng èlmiah
Jeneng botani
Vaccinium myrtillus
Phoenix Dactylifera
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Dillenhidae
Arecidae
supaya
Ericales
Arecales
Family
Ericaceae
Arecaceae
genus
Vaccinium
Phoenix
spesies
V. myrtillus
P. dactylifera
Generic Group
Heath
Palm
