Blueberry

cantaloupe

Blueberry vs cantaloupe

Blueberry

cantaloupe

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

reaksi alergi, bloating, indigestion

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.49 g8.16 g

1 79.18

2.2.1 serat

2.40 g0.90 g

0 10.4

2.2.2 Sugar

9.96 g7.86 g

0 63.35

2.3 protein

0.74 g0.84 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG169.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.73 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.12 mg0.11 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG21.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.70 mg36.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.57 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

19.30 MCG2.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

80.00 MCG26.00 MCG

0 834

2.4.13 kolin

6.00 mg7.60 mg

0 14.2

2.5 lemak

0.33 g0.19 g

0 33.49

2.6 Minerals

2.6.1 kalium

77.00 mg267.00 mg

42 840

2.6.2 Iron

0.28 mg0.21 mg

0.06 9

2.6.3 sodium

1.00 mg16.00 mg

0 1556

2.6.4 calcium

6.00 mg9.00 mg

1 100

2.6.5 Magnesium

6.00 mg12.00 mg

0 92

2.6.6 seng

0.16 mg0.18 mg

0 2.7

2.6.7 fosfor

12.00 mg15.00 mg

0 113

2.6.8 Manganese

0.34 mg0.41 mg

0 3.3

2.6.9 tembaga

0.06 mg0.04 mg

0 2

2.6.10 selenium

0.10 MCG0.41 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

58.00 mg46.00 mg

0 318

2.7.2 6s Omega

88.00 mg35.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

26.40 mg10.00 mg

0 87

2.9 Kadar banyu

84.21 g90.15 g

0 95.23

2.10 Ash

0.24 g0.65 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

57.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya34.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

51.00 kcal34.00 kcal

0 187

3.5 Kalori ing Formulir Dried

325.00 kcal350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

88.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal64.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal365.00 kcal

49 420

3.7.3 Kalori ing Pie

245.00 kcal316.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

melon

4.2 Usum

Summer

4.3 varieties

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

4.4 seedless Macem-macem

Ora

4.5 warna

Blue, Indigo

Orange

4.6 nang werna

Greyish-putih

ono krime Orange

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

manis

jus, musky, manis

4.10 asal

Amerika Utara

Afrika, India

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

keropos, Inggih-lemes

Sandy

4.12.2 PH lemah

4.5-5.55-6.5

3.5 10

4.12.3 Kahanan iklim

Cold

garing, Hot

5 Facts

5.1 facts about

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

China

5.3.2 Negara sing

Canada, Jerman, Walanda, Poland