Boysenberry

American Persimmon

Boysenberry vs American Persimmon

Boysenberry

American Persimmon

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

anti-oxidant, Ono ing mriyang ngruwat, Nyegah kanker, care Heart, Nyuda tension gemeter

Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake circulation getih

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

Wuku Rambut

nglindhungi rambute

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, anafilaksis, inflammation

sisih efek

Nyuda tingkat gula getih

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Nutrition

Bantu Size

100 g

karbohidrat

12.20 g33.50 g

1 79.18

👆🏻

serat

5.30 g3.60 g

0 10.4

👆🏻

Sugar

6.90 g12.50 g

0 63.35

👆🏻

protein

1.10 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.02

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG81.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.77 mg-

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.25 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

63.00 MCG8.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

3.10 mg66.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg-

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 MCG-

0 40.3

👆🏻

Lycopene

0.00 MCG-

0 5204

👆🏻

lutein + zeaxanthin

118.00 MCG-

0 834

👆🏻

kolin

10.20 mg8.60 mg

0 19.2

👆🏻

lemak

0.26 g0.40 g

0 33.49

👆🏻

Minerals

kalium

139.00 mg310.00 mg

42 840

👆🏻

Iron

0.85 mg2.50 mg

0.06 9

👆🏻

sodium

1.00 mg1.00 mg

0 1556

👆🏻

calcium

27.00 mg27.00 mg

1 100

👆🏻

Magnesium

16.00 mg9.00 mg

0 92

👆🏻

seng

0.22 mg0.11 mg

0 2.7

👆🏻

fosfor

27.00 mg26.00 mg

0 113

👆🏻

Manganese

0.55 mg0.36 mg

0 3.3

👆🏻

tembaga

0.08 mg0.11 mg

0 2

👆🏻

selenium

0.20 MCG0.20 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

50.00 mg-

0 318

👆🏻

6s Omega

98.00 mg20.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg16.00 mg

0 87

👆🏻

Kadar banyu

85.90 g64.40 g

0 95.23

👆🏻

Ash

0.54 g0.90 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

50.00 kcal127.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal70.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

50.00 kcal-

0 354

👆🏻

Kalori ing Formulir Dried

275.00 kcal276.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

50.00 kcal-

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

40.00 kcal25.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal345.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal257.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, woh wit

Usum

spring, Summer

Autumn, Winter

varieties

Thorn lan Thornless

Awal Golden, John Rick, Miller, Woolbright lan Ennis

seedless Macem-macem

Ora

warna

Black, Purple, purplish ireng

Orange, Red, kuning

nang werna

magenta

kuning

wangun

babak

Tekstur

jus

rasa

manis

asal

Amerika

Eastern Amerika Serikat

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

PH lemah

5.8-6.56.5-7.5

3.5 10

👆🏻

Kahanan iklim

Bisa ngidinke sawetara saka sudhut iklim, Sunny

Facts

facts about

Boysenberries minangka persilangan antarane raspberry, blackberry, lan loganberry.

Punika bilih tatanan saka wiji nang woh persimmon nuduhake apa jinis mangsa teka (jinis salju).
Ana 2000 varieties saka woh iki.
The persimmon Amérika wis jeneng liyane 'Possumwood'.