Boysenberry

American Persimmon

Boysenberry vs American Persimmon

Boysenberry

American Persimmon

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Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Protects hair

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Decrease in blood sugar levels

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

12.20 g33.50 g

1 79.18

👆🏻

Fiber

5.30 g3.60 g

0 10.4

👆🏻

Sugar

6.90 g12.50 g

0 63.35

👆🏻

Protein

1.10 g0.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.02

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg81.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg66.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg-

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg-

0 834

👆🏻

Choline

10.20 mg8.60 mg

0 19.2

👆🏻

Fat

0.26 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg310.00 mg

42 840

👆🏻

Iron

0.85 mg2.50 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

27.00 mg27.00 mg

1 100

👆🏻

Magnesium

16.00 mg9.00 mg

0 92

👆🏻

Zinc

0.22 mg0.11 mg

0 2.7

👆🏻

Phosphorus

27.00 mg26.00 mg

0 113

👆🏻

Manganese

0.55 mg0.36 mg

0 3.3

👆🏻

Copper

0.08 mg0.11 mg

0 2

👆🏻

Selenium

0.20 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg-

0 318

👆🏻

Omega 6s

98.00 mg20.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg16.00 mg

0 87

👆🏻

Water Content

85.90 g64.40 g

0 95.23

👆🏻

Ash

0.54 g0.90 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal127.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal70.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal-

0 354

👆🏻

Calories in Dried Form

275.00 kcal276.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal25.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal345.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal257.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Berry, Tree fruit

Season

Spring, Summer

Autumn, Winter

Varieties

Thorn and Thornless

Early Golden, John Rick, Miller, Woolbright and Ennis

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Orange, Red, Yellow

Inside Color

Magenta

Yellow

Shape

Round

Texture

Juicy

Taste

Sweet

Origin

America

Eastern United States

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Soil pH

5.8-6.56.5-7.5

3.5 10

👆🏻

Climatic Conditions

Can tolerate wide range of climates, Sunny

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Top Importer

China

United States of America

Top Exporter

New Zealand

United States of America

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Diospyros virginiana

Synonym

Rubus Ursinus x Rubus Idaeus

Diospyros virginiana

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Rosales

Ericales

Family

Rosaceae

Ebenaceae

Genus

Rubus

Diospyros

Species

R. ursinus x idaeus

D. virginiana

Generic Group

Rose

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Compare Boysenberry and American Persimmon

It is important compare Boysenberry and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Boysenberry vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.