Boysenberry

anggur

Boysenberry vs anggur

Boysenberry

anggur

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

sisih efek

Nyuda tingkat gula getih

reaksi alergi, kulit, Bisa alon mudhun proses clotting

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

12.20 g18.10 g

1 79.18

👆🏻

serat

5.30 g0.90 g

0 10.4

👆🏻

Sugar

6.90 g15.48 g

0 63.35

👆🏻

protein

1.10 g0.72 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.77 mg0.19 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.25 mg0.05 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.09 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

63.00 MCG2.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

3.10 mg3.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.19 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 MCG14.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

118.00 MCG72.00 MCG

0 834

👆🏻

kolin

10.20 mg5.60 mg

0 19.2

👆🏻

lemak

0.26 g0.16 g

0 33.49

👆🏻

Minerals

kalium

139.00 mg191.00 mg

42 840

👆🏻

Iron

0.85 mg0.36 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

27.00 mg10.00 mg

1 100

👆🏻

Magnesium

16.00 mg7.00 mg

0 92

👆🏻

seng

0.22 mg0.07 mg

0 2.7

👆🏻

fosfor

27.00 mg20.00 mg

0 113

👆🏻

Manganese

0.55 mg0.07 mg

0 3.3

👆🏻

tembaga

0.08 mg0.13 mg

0 2

👆🏻

selenium

0.20 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

50.00 mg11.00 mg

0 318

👆🏻

6s Omega

98.00 mg37.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg4.00 mg

0 87

👆🏻

Kadar banyu

85.90 g80.50 g

0 95.23

👆🏻

Ash

0.54 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

50.00 kcal69.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

43.00 kcal67.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

50.00 kcal104.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

275.00 kcal250.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

50.00 kcal76.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

40.00 kcal61.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal283.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Usum

spring, Summer

Autumn, Summer

varieties

Thorn lan Thornless

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

seedless Macem-macem

Ora

warna

Black, Purple, purplish ireng

Green, Red

nang werna

magenta

Ijo enom

wangun

babak

oval

Tekstur

jus

rasa

Manis-nguntungke

asal

Amerika

Asia Western, Eropah Tengah

mundak akeh ing

wit

vines

budidoyo

Koleksi lemah

Clay loam, Sandy loam

PH lemah

5.8-6.55.5-6.5

3.5 10

👆🏻

Kahanan iklim

anget

Facts

facts about

Boysenberries minangka persilangan antarane raspberry, blackberry, lan loganberry.

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.