Boysenberry

gooseberry

Boysenberry vs gooseberry

Boysenberry

gooseberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

Nyuda tingkat gula getih

gangguan padharan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g10.18 g

1 79.18

2.2.1 serat

5.30 g4.30 g

0 10.4

2.2.2 Sugar

6.90 gora Sumadhiya

0 63.35

2.3 protein

1.10 g0.88 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG15.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.25 mg0.29 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

63.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.10 mg27.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.37 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

118.00 MCGora Sumadhiya

0 834

2.4.13 kolin

10.20 mgora Sumadhiya

0 14.2

2.5 lemak

0.26 g0.58 g

0 33.49

2.6 Minerals

2.6.1 kalium

139.00 mg198.00 mg

42 840

2.6.2 Iron

0.85 mg0.31 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

27.00 mg25.00 mg

1 100

2.6.5 Magnesium

16.00 mg10.00 mg

0 92

2.6.6 seng

0.22 mg0.12 mg

0 2.7

2.6.7 fosfor

27.00 mg27.00 mg

0 113

2.6.8 Manganese

0.55 mg0.14 mg

0 3.3

2.6.9 tembaga

0.08 mg0.07 mg

0 2

2.6.10 selenium

0.20 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

50.00 mg46.00 mg

0 318

2.7.2 6s Omega

98.00 mg271.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

85.90 g87.87 g

0 95.23

2.10 Ash

0.54 g0.49 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

50.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya73.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal40.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

300.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, woh wit

4.2 Usum

spring, Summer

Summer

4.3 varieties

Thorn lan Thornless

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, purplish ireng

Green, Purple, Red, kuning

4.6 nang werna

magenta

kuning Green

4.7 wangun

babak

4.8 Tekstur

jus

crispy

4.9 rasa

astringent

4.10 asal

Amerika

Afrika, Eropah, South-West Asia

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy, Inggih-lemes

4.12.2 PH lemah

5.8-6.56-6.8

3.5 10

4.12.3 Kahanan iklim

garing, anget

5 Facts

5.1 facts about

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jerman

5.3.2 Negara sing

Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Rusia, Ukraina, Inggris

5.3.3 Top Importir

China