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cantaloupe vs Banana

cantaloupe

Banana

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

1.1.1 Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

Ngalangi rambute mundhut, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

1.5 sisih efek

reaksi alergi, bloating, indigestion

Sakit Kepala, sirah kuat, waos bosok

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.16 g22.80 g

1 79.18

2.2.1 serat

0.90 g2.60 g

0 10.4

2.2.2 Sugar

7.86 g12.20 g

0 63.35

2.3 protein

0.84 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

169.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.73 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.11 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.40 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG20.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

36.70 mg8.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.50 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

26.00 MCG22.00 MCG

0 834

2.4.13 kolin

7.60 mg9.80 mg

0 14.2

2.5 lemak

0.19 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

267.00 mg358.00 mg

42 840

2.6.2 Iron

0.21 mg0.30 mg

0.06 9

2.6.3 sodium

16.00 mg1.00 mg

0 1556

2.6.4 calcium

9.00 mg5.00 mg

1 100

2.6.5 Magnesium

12.00 mg27.00 mg

0 92

2.6.6 seng

0.18 mg0.20 mg

0 2.7

2.6.7 fosfor

15.00 mg22.00 mg

0 113

2.6.8 Manganese

0.41 mg0.30 mg

0 3.3

2.6.9 tembaga

0.04 mg0.10 mg

0 2

2.6.10 selenium

0.41 MCG1.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

46.00 mg27.00 mg

0 318

2.7.2 6s Omega

35.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

10.00 mg36.00 mg

0 87

2.9 Kadar banyu

90.15 g74.90 g

0 95.23

2.10 Ash

0.65 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya95.29 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

34.00 kcal89.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

34.00 kcal85.71 kcal

0 187

3.5 Kalori ing Formulir Dried

350.00 kcal105.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya121.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

64.00 kcal100.00 kcal

17 461

3.7.2 Kalori ing Jam

365.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

316.00 kcal269.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon

Semono uga Sindhunata, Tropical

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

4.4 seedless Macem-macem

Ora

4.5 warna

Orange

Green, kuning

4.6 nang werna

ono krime Orange

putih

4.7 wangun

babak

lengkung Cylinder

4.8 Tekstur

jus

fleshy

4.9 rasa

jus, musky, manis

manis

4.10 asal

Afrika, India

Papua New Guinea

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

Inggih-lemes

4.12.2 PH lemah

5-6.55.5-7

3.5 10

4.12.3 Kahanan iklim

garing, Hot

anget

5 Facts

5.1 facts about

Character length exceed error

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

India

5.3.2 Negara sing

Iran, Romania, Turkey, Amerika Serikat saka Amerika

Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda