cantaloupe

longan

cantaloupe vs longan

cantaloupe

longan

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

ora Sumadhiya

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

1.5 sisih efek

reaksi alergi, bloating, indigestion

gangguan tutuk, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.16 g15.00 g

1 79.18

2.2.1 serat

0.90 g1.10 g

0 10.4

2.2.2 Sugar

7.86 gora Sumadhiya

0 63.35

2.3 protein

0.84 g1.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

169.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.50 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.73 mg1.00 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.11 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG0.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

36.70 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

26.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.60 mgora Sumadhiya

0 14.2

2.5 lemak

0.19 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

267.00 mg266.00 mg

42 840

2.6.2 Iron

0.21 mg0.13 mg

0.06 9

2.6.3 sodium

16.00 mg0.00 mg

0 1556

2.6.4 calcium

9.00 mg1.00 mg

1 100

2.6.5 Magnesium

12.00 mg10.00 mg

0 92

2.6.6 seng

0.18 mg0.05 mg

0 2.7

2.6.7 fosfor

15.00 mg12.00 mg

0 113

2.6.8 Manganese

0.41 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.04 mg0.10 mg

0 2

2.6.10 selenium

0.41 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

46.00 mg0.00 mg

0 318

2.7.2 6s Omega

35.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

10.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

90.15 g78.00 g

0 95.23

2.10 Ash

0.65 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya83.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

34.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

34.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

350.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

64.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

365.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

316.00 kcal109.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon

woh wit, Tropical

4.2 Usum

Summer

Mid kanggo pungkasan mangsa panas

4.3 varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

4.4 seedless Macem-macem

Ora

ora Sumadhiya

4.5 warna

Orange

coklat Rusty

4.6 nang werna

ono krime Orange

kuning semu coklat

4.7 wangun

babak

4.8 Tekstur

jus

fleshy

4.9 rasa

jus, musky, manis

sweetish

4.10 asal

Afrika, India

Mexico

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

Inggih-lemes

4.12.2 PH lemah

5-6.55-7

3.5 10

4.12.3 Kahanan iklim

garing, Hot

Sunny, anget, tanpa frosts

5 Facts

5.1 facts about

Character length exceed error

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Thailand

5.3.2 Negara sing

Iran, Romania, Turkey, Amerika Serikat saka Amerika

Australia, Combodia, Taiwan, Amerika Serikat saka Amerika, Vietnam