1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.2.2 Sugar
2.5 protein
2.5.1 Protein kanggo milai rasio
2.6 vitamins
2.6.1 Vitamin A (retinol)
2.6.4 Vitamin B1 (thiamin)
2.6.6 Vitamin B2 (riboflavin)
2.6.8 Vitamin B3 (niacin)
2.6.10 Vitamin B5 (pantothenic asam)
0.39 mgora Sumadhiya
0
1.4
2.6.13 Vitamin B6 (Pyridoxin)
0.02 mgora Sumadhiya
0
0.4
2.6.15 Vitamin B9 (folic asam)
12.00 MCGora Sumadhiya
0
81
2.7.1 Vitamin C (Ascorbic asam)
2.8.2 Vitamin E (Tocopherole)
2.8.4 Vitamin K (Phyllochinone)
0.00 MCGora Sumadhiya
0
40.3
2.8.6 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.8.8 lutein + zeaxanthin
66.00 MCGora Sumadhiya
0
834
2.8.10 kolin
2.9 lemak
2.10 Minerals
2.10.1 kalium
133.00 mg170.00 mg
42
840
2.10.3 Iron
2.10.5 sodium
2.00 mgora Sumadhiya
0
1556
2.10.7 calcium
2.10.9 Magnesium
2.11.2 seng
2.11.4 fosfor
2.13.1 Manganese
2.13.2 tembaga
3.2.1 selenium
0.60 MCGora Sumadhiya
0
63.7
3.3 Asam lemak
3.3.1 3s Omega
27.00 mgora Sumadhiya
0
318
3.5.1 6s Omega
157.00 mgora Sumadhiya
0
1689
3.8 Sterol
3.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
3.10 Kadar banyu
91.38 gora Sumadhiya
0
95.23
3.11 Ash