1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.2.2 Sugar
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
1.4.2 Vitamin B1 (thiamin)
1.4.3 Vitamin B2 (riboflavin)
1.4.4 Vitamin B3 (niacin)
1.4.5 Vitamin B5 (pantothenic asam)
0.39 mgora Sumadhiya
0
1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.02 mgora Sumadhiya
0
0.4
1.4.7 Vitamin B9 (folic asam)
12.00 MCGora Sumadhiya
0
81
1.4.8 Vitamin C (Ascorbic asam)
1.4.9 Vitamin E (Tocopherole)
1.4.10 Vitamin K (Phyllochinone)
0.00 MCGora Sumadhiya
0
40.3
1.4.11 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.4.12 lutein + zeaxanthin
66.00 MCGora Sumadhiya
0
834
1.4.13 kolin
1.5 lemak
2.3 Minerals
2.3.1 kalium
133.00 mg170.00 mg
42
840
2.3.3 Iron
2.3.4 sodium
2.00 mgora Sumadhiya
0
1556
2.3.6 calcium
2.5.2 Magnesium
2.5.5 seng
2.5.8 fosfor
2.5.11 Manganese
2.5.15 tembaga
2.5.18 selenium
0.60 MCGora Sumadhiya
0
63.7
2.6 Asam lemak
2.6.1 3s Omega
27.00 mgora Sumadhiya
0
318
2.8.3 6s Omega
157.00 mgora Sumadhiya
0
1689
2.9 Sterol
2.9.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.10 Kadar banyu
91.38 gora Sumadhiya
0
95.23
2.11 Ash