Cherimoya

Sapota

Cherimoya lan Sapota

Cherimoya

Sapota

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Peraturan detak jantung

anti-natoni, perawatan atritis, Ngatur Sang Gula

Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, strengthens balung

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Wuku kulit

nyuda kisut, rejuvenation kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff, Perawatan saka Kutu

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

anafilaksis, gatel, kulit, Dadi gedhe saka pasuryan

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

reaksi alergi, Mbok menawa aman sak meteng

Diarrhoea, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan

Nutrition

Bantu Size

100 g

karbohidrat

17.71 g10.40 g

1 79.18

👆🏻

serat

3.00 g1.50 g

0 10.4

👆🏻

Sugar

12.87 g0.00 g

0 63.35

👆🏻

protein

1.57 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG245.10 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.10 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.13 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.64 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.35 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

23.00 MCG11.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

12.60 mg6.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.27 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 MCG0.30 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

6.00 MCG-

0 834

👆🏻

kolin

7.20 mg6.10 mg

0 19.2

👆🏻

lemak

0.68 g0.10 g

0 33.49

👆🏻

Minerals

kalium

287.00 mg263.00 mg

42 840

👆🏻

Iron

0.27 mg0.60 mg

0.06 9

👆🏻

sodium

7.00 mg3.00 mg

0 1556

👆🏻

calcium

10.00 mg26.00 mg

1 100

👆🏻

Magnesium

17.00 mg26.00 mg

0 92

👆🏻

seng

0.16 mg0.10 mg

0 2.7

👆🏻

fosfor

26.00 mg27.00 mg

0 113

👆🏻

Manganese

0.09 mg0.10 mg

0 3.3

👆🏻

tembaga

0.07 mg0.10 mg

0 2

👆🏻

selenium

0.60 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

318.00 mg22.00 mg

0 318

👆🏻

6s Omega

56.00 mg13.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg-

0 87

👆🏻

Kadar banyu

79.39 g89.70 g

0 95.23

👆🏻

Ash

0.65 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

75.00 kcal40.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

75.00 kcal83.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

75.00 kcal39.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

350.00 kcal56.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

75.00 kcal40.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

75.00 kcal83.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

350.00 kcal320.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

Semono uga Sindhunata

Usum

Autumn, spring, Winter

Winter

varieties

Andrews, Amarilla, Asca, baste, Teluk, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley lan putih Juliana

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

seedless Macem-macem

Ora

warna

Green, kuning

Ijo peteng, Green-kuning, Orange ijo

nang werna

putih

wangun

conical

babak

Tekstur

fleshy

rasa

manis

sweetish

asal

Ecuador

Amerika Tengah, Amerika Utara

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam

Inggih-lemes

PH lemah

6.5-7.65-7

3.5 10

👆🏻

Kahanan iklim

anget

Cold, Sunny

Facts

facts about

Cherimoya uga disebut minangka custard apel utawa chirimoya.
Tembung cherimoya teka saka tembung Quechua, 'chirimuya', kang tegese 'wiji kadhemen.
cherimoya diarani minangka 'wit saka es krim.

Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.