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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

Mripate abang, irung runny, wahing, mata mbanyu

1.5 sisih efek

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g75.03 g

1 79.18

2.2.1 serat

4.60 g8.00 g

0 10.4

2.2.2 Sugar

4.04 g63.35 g

0 63.35

2.3 protein

0.39 g2.45 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg1.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.59 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.17 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

1.00 MCG19.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

13.30 mg0.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.20 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

5.10 MCG2.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

91.00 MCG75.00 MCG

0 834

2.4.13 kolin

5.50 mg6.30 mg

0 14.2

2.5 lemak

0.13 g0.39 g

0 33.49

2.6 Minerals

2.6.1 kalium

85.00 mg656.00 mg

42 840

1.3.5 Iron

0.25 mg1.02 mg

0.06 9

1.3.6 sodium

2.00 mg2.00 mg

0 1556

1.3.7 calcium

8.00 mg39.00 mg

1 100

1.3.8 Magnesium

6.00 mg43.00 mg

0 92

1.3.9 seng

0.10 mg0.29 mg

0 2.7

1.3.10 fosfor

13.00 mg62.00 mg

0 113

1.3.11 Manganese

0.36 mg0.26 mg

0 3.3

1.3.12 tembaga

0.06 mg0.21 mg

0 2

1.3.13 selenium

0.10 MCG3.00 MCG

0 63.7

1.4 Asam lemak

1.4.1 3s Omega

22.00 mg3.00 mg

0 318

1.4.2 6s Omega

33.00 mg16.00 mg

0 1689

1.5 Sterol

1.5.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.6 Kadar banyu

87.13 g20.53 g

0 95.23

1.7 Ash

0.20 g1.60 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

46.00 kcal282.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

42.00 kcalora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

308.00 kcal290.00 kcal

32 747

2.6 Kalori ing Formulir Canned

151.00 kcalora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

54.00 kcal461.00 kcal

17 461

2.7.2 Kalori ing Jam

150.00 kcal384.00 kcal

49 420

2.7.3 Kalori ing Pie

164.00 kcal321.00 kcal

80 450

3 Ciri

3.1 Koleksi

Semono uga Sindhunata

Tropical

3.2 Usum

Autumn

spring, Summer

3.3 varieties

Awal Black, Howes, Ben Lear lan Stevens

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

3.4 seedless Macem-macem

Ora

3.5 warna

Red

Black, Brown, Red, kuning

3.6 nang werna

putih

Brown

3.7 wangun

babak

oval

3.8 Tekstur

jus

fleshy

3.9 rasa

pait, tart

manis

3.10 asal

Amerika Utara

Iraq

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Clay, Sandy, Inggih-lemes

Clay, loam, Sand

3.12.2 PH lemah

4.5-58-10

3.5 10

3.12.3 Kahanan iklim

anget

Hot, anget

4 Facts

4.1 facts about

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

4.2 Ing Minuman Beralkohol

4.2.1 Wine

ora Sumadhiya

4.2.2 Beer

ora Sumadhiya

4.2.3 roh

ora Sumadhiya

4.2.4 koktail

ora Sumadhiya

4.3 Produksi

4.3.1 Top Producer

Amerika Serikat saka Amerika