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Durian
Durian

Jambu
Jambu



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Durian vs Jambu Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
27.09 g14.30 g
avocado Nutrition
1 79.18
1.2.1 serat
3.80 g5.40 g
blackberry Nutrition
0 10.4
1.2.2 Sugar
ora Sumadhiya8.90 g
bilberry Nutrition
0 63.35
1.3 protein
1.47 g2.50 g
Apple Nutrition
0.3 14.07
1.3.1 Protein kanggo milai rasio
0.060.18
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
2.00 MCG31.00 MCG
pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (thiamin)
0.37 mg0.07 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (riboflavin)
0.20 mg0.04 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (niacin)
1.07 mg1.08 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (pantothenic asam)
0.23 mg0.45 mg
Rambutan Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.32 mg0.11 mg
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (folic asam)
36.00 MCG49.00 MCG
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic asam)
19.70 mg228.30 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
ora Sumadhiya0.73 mg
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya2.60 MCG
Orange Nutrition
0 40.3
1.4.11 Lycopene
ora Sumadhiya5,204.00 MCG
avocado Nutrition
0 5204
1.4.12 lutein + zeaxanthin
ora Sumadhiya0.00 MCG
nanas Nutrition
0 834
1.4.13 kolin
ora Sumadhiya7.60 mg
Gojiberry Nutrition
0 14.2
1.5 lemak
5.33 g0.95 g
physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 kalium
436.00 mg417.00 mg
Olive Nutrition
42 840
1.6.2 Iron
0.43 mg0.26 mg
putih Grapefruit Nutrition
0.06 9
1.6.3 sodium
2.00 mg2.00 mg
Orange Nutrition
0 1556
1.6.4 calcium
6.00 mg18.00 mg
longan Nutrition
1 100
1.6.5 Magnesium
30.00 mg22.00 mg
Gojiberry Nutrition
0 92
1.6.6 seng
0.28 mg0.23 mg
Apple Nutrition
0 2.7
1.6.7 fosfor
39.00 mg40.00 mg
Gojiberry Nutrition
0 113
1.6.8 Manganese
0.33 mg0.15 mg
Apple Nutrition
0 3.3
1.6.9 tembaga
0.21 mg0.23 mg
Apple Nutrition
0 2
1.6.10 selenium
ora Sumadhiya0.60 MCG
Apple Nutrition
0 63.7
1.7 Asam lemak
1.7.1 3s Omega
0.00 mg112.00 mg
watermelon Nutrition
0 318
1.7.2 6s Omega
0.00 mg288.00 mg
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Nutrition
0 87
1.9 Kadar banyu
65.00 g80.80 g
Gojiberry Nutrition
0 95.23
1.10 Ash
1.12 g1.40 g
Gojiberry Nutrition
0 87.1