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elderberry vs bilberry

1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart
Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation
1.1.1 Wuku Umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake
1.2 Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit
keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit
1.3 Wuku Rambut
Dipun promosiaken maneh lan sehat rambute
Ngalangi rambute mundhut
1.4 alergi
1.4.1 Gejala alergi
loro weteng, Asthma, NA, wahing, perih tenggorok
ora Sumadhiya
1.5 sisih efek
Diarrhoea, mual, mutahke
Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
ora Sumadhiya
Ya
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
18.40 g11.50 g
avocado Informasi
1 79.18
2.2.1 serat
7.00 g2.80 g
blackberry Informasi
0 10.4
2.2.2 Sugar
ora Sumadhiya0.00 g
Apple
0 63.35
2.3 protein
0.66 g0.70 g
Apple Informasi
0.3 14.07
2.3.1 Protein kanggo milai rasio
0.040.06
Apple Informasi
0.02 0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
30.00 MCG1.08 MCG
pomegranate Informasi
0 426
2.4.2 Vitamin B1 (thiamin)
0.07 mg0.03 mg
Apple Informasi
0 0.428
2.4.3 Vitamin B2 (riboflavin)
0.06 mg0.03 mg
Apple Informasi
0 1.3
2.4.4 Vitamin B3 (niacin)
0.50 mg0.58 mg
Gojiberry Informasi
0 2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.14 mg0.16 mg
Rambutan Informasi
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.23 mg0.06 mg
Apple Informasi
0 0.4
2.4.7 Vitamin B9 (folic asam)
6.00 MCG6.00 MCG
Gojiberry Informasi
0 81
2.4.8 Vitamin C (Ascorbic asam)
36.00 mg44.00 mg
Olive Informasi
0 228.3
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiya0.00 mg
Gojiberry Informasi
0 3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya4.00 MCG
Orange Informasi
0 40.3
2.4.11 Lycopene
ora Sumadhiya0.00 MCG
avocado Informasi
0 5204
2.4.12 lutein + zeaxanthin
ora Sumadhiya0.00 MCG
nanas Informasi
0 834
2.4.13 kolin
ora Sumadhiya0.00 mg
Gojiberry Informasi
0 14.2
2.5 lemak
0.50 g0.50 g
physalis Informasi
0 33.49
2.6 Minerals
2.6.1 kalium
280.00 mg103.00 mg
Olive Informasi
42 840
2.6.2 Iron
1.60 mg0.80 mg
putih Grapefruit Informasi
0.06 9
2.6.3 sodium
6.00 mg3.00 mg
Orange Informasi
0 1556
2.6.4 calcium
38.00 mg15.00 mg
longan Informasi
1 100
2.6.5 Magnesium
5.00 mg7.00 mg
Gojiberry Informasi
0 92
2.6.6 seng
0.11 mg0.10 mg
Apple Informasi
0 2.7
2.6.7 fosfor
39.00 mg9.00 mg
Gojiberry Informasi
0 113
2.6.8 Manganese
ora Sumadhiya3.30 mg
Apple Informasi
0 3.3
2.6.9 tembaga
0.06 mg0.11 mg
Apple Informasi
0 2
2.6.10 selenium
0.60 MCG0.00 MCG
Apple Informasi
0 63.7
2.7 Asam lemak
2.7.1 3s Omega
85.00 mgora Sumadhiya
watermelon Informasi
0 318
2.7.2 6s Omega
162.00 mgora Sumadhiya
Jambul Informasi
0 1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Informasi
0 87
2.9 Kadar banyu
79.80 g0.20 g
Gojiberry Informasi
0 95.23
2.10 Ash
0.60 g87.10 g
Gojiberry Informasi
0 87.1
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
73.00 kcal44.00 kcal
timun Informasi
15 299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
timun Informasi
12 354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
Rambutan Informasi
0 187
3.5 Kalori ing Formulir Dried
340.00 kcalora Sumadhiya
Gojiberry Informasi
32 747
3.6 Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
tomat Informasi
17 443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
200.00 kcal75.00 kcal
tomat Informasi
17 461
3.7.2 Kalori ing Jam
280.00 kcal164.00 kcal
Clementine Informasi
49 420
3.7.3 Kalori ing Pie
310.00 kcal293.00 kcal
sukun Informasi
80 450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
4.2 Usum
Autumn
Summer
4.3 varieties
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York
Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
Black, Red
peteng kain wungu
4.6 nang werna
magenta
Ijo enom
4.7 wangun
babak
babak
4.8 Tekstur
jus
jus
4.9 rasa
jus, manis
manis
4.10 asal
Eropah
Unknown
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Sandy, Inggih-lemes
lembab, Inggih-aerated
4.12.2 PH lemah
5.5-6.54.5-5.5
Cloudberry
3.5 10
4.12.3 Kahanan iklim
Anget kanggo iklim panas
Cold
5 Facts
5.1 facts about
  • Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
  • Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.
  • Bilberries digunakake ing Manufaktur ombenan alkohol.
  • Padha digunakake kanggo nambah aromas saka sorbets.
  • Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
Amerika Serikat saka Amerika
Japan
5.3.2 Negara sing
Colombia, India, Mexico
Denmark, Finland, Iceland, Swedia
5.3.3 Top Importir
ora Sumadhiya
Amerika Serikat saka Amerika
5.3.4 Top Used
ora Sumadhiya
Chile
6 Jeneng èlmiah
6.1 Jeneng botani
Sambucus nigra
Vaccinium myrtillus
6.2 sinonim
blaeberry, whinberry, blueberry Eropah, whortleberry
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Asteridae
Dillenhidae
7.7 supaya
Dipsacales
Ericales
7.8 Family
Adoxaceae
Ericaceae
7.9 genus
Sambucus
Vaccinium
7.10 spesies
S. nigra
Vaccinium myrtillus
7.11 Generic Group
Moschatel
Heath