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bilberry
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elderberry
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bilberry

elderberry lan bilberry

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart
Nyegah kanker, Cures masalah gastro-usus, Mbenakake sesanti wengi, Mbenakake kesehatan weteng, ngalangi diabetes, Ngalangi meksa getih dhuwur, Nyuda masalah getih circulation

Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Gelut nglawan infèksi, Mbantu ing bobot mundhut, Ngalangi clotting ing prau, Perawatan saka infèksi ngenani babagan pipis ngambakake

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit
keuntungan Anti-tuwa, linuhung kulit, Nglindhungi marang karusakan kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute
Ngalangi rambute mundhut

alergi

Gejala alergi

loro weteng, Asthma, wahing, perih tenggorok
-

sisih efek

Diarrhoea, mual, mutahke
Nyuda tingkat gula getih, Diarrhoea, Pening, Sakit Kepala, getihen internal, pain weteng

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

-
Ya

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g
100 g

karbohidrat

18.40 g11.50 g
1 79.18
👆🏻

serat

7.00 g2.80 g
0 10.4
👆🏻

Sugar

7.00 g0.00 g
0 63.35
👆🏻

protein

0.66 g0.70 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.040.06
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

30.00 MCG1.08 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.07 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.06 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.50 mg0.58 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.14 mg0.16 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.23 mg0.06 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

6.00 MCG6.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

36.00 mg44.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.32 mg0.00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.60 MCG4.00 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG
0 834
👆🏻

kolin

0.00 mg0.00 mg
0 19.2
👆🏻

lemak

0.50 g0.50 g
0 33.49
👆🏻

Minerals

kalium

280.00 mg103.00 mg
42 840
👆🏻

Iron

1.60 mg0.80 mg
0.06 9
👆🏻

sodium

6.00 mg3.00 mg
0 1556
👆🏻

calcium

38.00 mg15.00 mg
1 100
👆🏻

Magnesium

5.00 mg7.00 mg
0 92
👆🏻

seng

0.11 mg0.10 mg
0 2.7
👆🏻

fosfor

39.00 mg9.00 mg
0 113
👆🏻

Manganese

0.50 mg3.30 mg
0 3.3
👆🏻

tembaga

0.06 mg0.11 mg
0 2
👆🏻

selenium

0.60 MCG0.00 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

85.00 mg48.00 mg
0 318
👆🏻

6s Omega

162.00 mg60.00 mg
0 1689
👆🏻

Sterol

Phytosterol

22.00 mg20.00 mg
0 87
👆🏻

Kadar banyu

79.80 g0.20 g
0 95.23
👆🏻

Ash

0.60 g87.10 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

73.00 kcal44.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

73.00 kcal43.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

73.00 kcal32.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

340.00 kcal275.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

73.00 kcal43.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

200.00 kcal75.00 kcal
16 461
👆🏻

Kalori ing Jam

280.00 kcal164.00 kcal
49 420
👆🏻

Kalori ing Pie

310.00 kcal293.00 kcal
80 450
👆🏻

Ciri

Koleksi

Semono uga Sindhunata
Semono uga Sindhunata

Usum

Autumn
Summer

varieties

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York
Dwarf bilberry Piper, bog blueberry, Northern bilberry Mountain bilberry lan Oval nduwèni godhong bilberry

seedless Macem-macem

Ora
Ora

warna

Black, Red
peteng kain wungu

nang werna

magenta
Ijo enom

wangun

babak
babak

Tekstur

jus
jus

rasa

jus, manis
manis

asal

Eropah
-

mundak akeh ing

wit
wit

budidoyo

Koleksi lemah

Sandy, Inggih-lemes
lembab, Inggih-aerated

PH lemah

5.5-6.54.5-5.5
3.5 10
👆🏻

Kahanan iklim

Anget kanggo iklim panas
Cold

Facts

facts about

  • Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
  • Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.
  • Bilberries digunakake ing Manufaktur ombenan alkohol.
  • Padha digunakake kanggo nambah aromas saka sorbets.
  • Extract ijo godhong iku kang digunakake ing industri tekstil minangka pewarna alam.

Ing Minuman Beralkohol

Wine

Ya
Ya

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

Amerika Serikat saka Amerika
Japan

Negara sing

Colombia, India, Mexico
Denmark, Finland, Iceland, Swedia

Top Importir

-
Amerika Serikat saka Amerika

Top Used

-
Chile

Jeneng èlmiah

Jeneng botani

Sambucus nigra
Vaccinium myrtillus

sinonim

Sambucus
blaeberry, whinberry, blueberry Eropah, whortleberry

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Asteridae
Dillenhidae

supaya

Dipsacales
Ericales

Family

Adoxaceae
Ericaceae

genus

Sambucus
Vaccinium

spesies

S. nigra
Vaccinium myrtillus

Generic Group

Moschatel
Heath