feijoa vs Olive
Wuku
Kesehatan keuntungan
anti depressant, Nyegah kanker, Nyuda tension gemeter, Perawatan saka penyakit Alzheimer, Perawatan saka penyakit Lung
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
Wuku Umum
sepindah pencernaan, Mbantu ing bobot mundhut, Mbenakake circulation getih, strengthens balung, Perawatan saka kadhemen umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Wuku kulit
Brightens lan madhangi corek, rejuvenation kulit
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
alergi
Gejala alergi
NA
NA
sisih efek
reaksi alergi
Mengaruhi tingkat glukosa getih, Pening, pain weteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
12.92 g
38
3.84 g
99+
serat
6.40 g
7
3.30 g
18
Sugar
8.20 g
33
0.54 g
99+
protein
0.98 g
27
1.03 g
24
Protein kanggo milai rasio
0.05
22
0.26
3
vitamins
Vitamin A (retinol)
ora Sumadhiya
20.00 MCG
20
Vitamin B1 (thiamin)
0.01 mg
99+
0.02 mg
37
Vitamin B2 (riboflavin)
0.02 mg
40
0.01 mg
99+
Vitamin B3 (niacin)
0.30 mg
99+
0.24 mg
99+
Vitamin B5 (pantothenic asam)
0.23 mg
24
0.02 mg
99+
Vitamin B6 (Pyridoxin)
0.07 mg
25
0.03 mg
99+
Vitamin B9 (folic asam)
23.00 MCG
11
3.00 MCG
32
Vitamin C (Ascorbic asam)
32.90 mg
26
0.00 mg
99+
Vitamin E (Tocopherole)
0.16 mg
32
3.81 mg
1
Vitamin K (Phyllochinone)
3.50 MCG
19
1.40 MCG
28
Lycopene
5.00 MCG
7
0.00 MCG
9
lutein + zeaxanthin
27.00 MCG
26
510.00 MCG
2
kolin
ora Sumadhiya
14.20 mg
1
lemak
0.60 g
14
15.32 g
2
Minerals
kalium
172.00 mg
99+
42.00 mg
99+
Iron
0.14 mg
99+
0.49 mg
25
sodium
3.00 mg
17
1,556.00 mg
1
calcium
17.00 mg
24
52.00 mg
5
Magnesium
9.00 mg
26
11.00 mg
24
seng
0.06 mg
27
0.04 mg
29
fosfor
19.00 mg
26
4.00 mg
99+
Manganese
0.08 mg
34
0.00 mg
99+
tembaga
0.04 mg
99+
0.12 mg
16
selenium
ora Sumadhiya
0.90 MCG
8
Asam lemak
3s Omega
58.00 mg
13
92.00 mg
8
6s Omega
214.00 mg
9
1,215.00 mg
2
Sterol
Kadar banyu
83.28 g
99+
75.28 g
99+
Ash
0.38 g
34
4.53 g
2
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
115.00 kcal
5
Kalori ing Fresh woh tanpa Peel
55.00 kcal
12
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
747.00 kcal
1
467.00 kcal
4
Kalori ing Formulir Canned
ora Sumadhiya
119.00 kcal
4
Kalori ing Foods
Kalori ing Juice
25.00 kcal
40
60.00 kcal
22
Kalori ing Jam
220.00 kcal
24
200.00 kcal
26
Kalori ing Pie
300.00 kcal
18
240.00 kcal
38
Ciri
Koleksi
woh wit
woh wit
Usum
Autumn, Winter
spring, Summer
varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unik, Apollo, Den Choice, Kakapo, Mammoth, Opal Star, Triumph lan Wiki Tu
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
seedless Macem-macem
Ora
Ora
warna
Green
Black, Green, Purple, kuning
nang werna
putih
Brown
wangun
oval
oval
Tekstur
succulent
fleshy
rasa
manis
pait
asal
Argentina, Brazil, Paraguay, Uruguay
Eastern Tengah Region
mundak akeh ing
ora Sumadhiya
wit
budidoyo
Koleksi lemah
Clay loam, loam gravely, Sandy
Inggih-lemes
PH lemah
6-6.5
7-8
Kahanan iklim
Cold, anget
Anget kanggo iklim panas
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
New Zealand
Spanyol
Negara sing
Australia, Azerbaijan, India, Japan, Amerika Serikat saka Amerika
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
Top Importir
China
Amerika Serikat saka Amerika
Top Used
New Zealand
Italia
Jeneng èlmiah
Jeneng botani
Acca sellowiana
Olea Europaea
sinonim
Feijoa sellowiana utawa Orthostemon sellowianus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Myrtales
Lamiales
Family
Myrtaceae
Oleaceae
genus
Acca
Olea
spesies
A. sellowiana
O. Europaea
Generic Group
Myrtle
Olive
