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Gojiberry vs apple Green Nutrition

Gojiberry
apple Green
apple Green vs Gojiberry Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
69.21 g   
3
13.81 g   
33
serat
8.00 g   
3
2.40 g   
24
Sugar
13.00 g   
11
10.00 g   
20
protein
14.07 g   
1
0.30 g   
99+
Protein kanggo milai rasio
0.20   
7
0.02   
26
vitamins
  
  
Vitamin A (retinol)
0.00 MCG   
37
3.00 MCG   
32
Vitamin B1 (thiamin)
0.10 mg   
7
0.00 mg   
99+
Vitamin B2 (riboflavin)
1.30 mg   
1
0.00 mg   
99+
Vitamin B3 (niacin)
0.00 mg   
99+
0.10 mg   
99+
Vitamin B5 (pantothenic asam)
0.00 mg   
99+
0.10 mg   
99+
Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.00 mg   
99+
Vitamin B9 (folic asam)
0.00 MCG   
36
3.00 MCG   
32
Vitamin C (Ascorbic asam)
19.20 mg   
38
4.60 mg   
99+
Vitamin E (Tocopherole)
0.00 mg   
99+
0.20 mg   
29
Vitamin K (Phyllochinone)
0.00 MCG   
36
2.20 MCG   
26
Lycopene
0.00 MCG   
9
0.00 MCG   
9
lutein + zeaxanthin
0.00 MCG   
36
29.00 MCG   
25
kolin
0.00 mg   
32
3.40 mg   
28
lemak
1.00 g   
6
0.20 g   
33
Minerals
  
  
kalium
840.00 mg   
1
107.00 mg   
99+
Iron
9.00 mg   
1
0.10 mg   
99+
sodium
24.00 mg   
4
1.00 mg   
20
calcium
100.00 mg   
1
6.00 mg   
39
Magnesium
0.00 mg   
31
5.00 mg   
30
seng
2.70 mg   
1
0.00 mg   
30
fosfor
0.00 mg   
99+
11.00 mg   
35
Manganese
0.00 mg   
99+
0.00 mg   
99+
tembaga
2.00 mg   
1
0.00 mg   
99+
selenium
63.70 MCG   
1
0.00 MCG   
17
Asam lemak
  
  
3s Omega
0.00 mg   
38
9.00 mg   
30
6s Omega
0.00 mg   
99+
43.00 mg   
37
Sterol
  
  
Phytosterol
0.00 mg   
16
12.00 mg   
7
Kadar banyu
0.00 g   
99+
85.60 g   
36
Ash
0.00 g   
99+
0.20 g   
99+
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

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