gooseberry

tanggal

gooseberry lan tanggal

gooseberry

tanggal

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

Mripate abang, irung runny, wahing, mata mbanyu

1.5 sisih efek

gangguan padharan

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.18 g75.03 g

1 79.18

2.2.2 serat

4.30 g8.00 g

0 10.4

2.2.4 Sugar

ora Sumadhiya63.35 g

0 63.35

2.3 protein

0.88 g2.45 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

15.00 MCG0.00 MCG

0 426

2.5.1 Vitamin B1 (thiamin)

0.04 mg0.05 mg

0 0.428

2.6.2 Vitamin B2 (riboflavin)

0.03 mg0.07 mg

0 1.3

2.6.5 Vitamin B3 (niacin)

0.30 mg1.27 mg

0 2.8

2.6.7 Vitamin B5 (pantothenic asam)

0.29 mg0.59 mg

0 1.4

2.6.9 Vitamin B6 (Pyridoxin)

0.08 mg0.17 mg

0 0.4

2.6.11 Vitamin B9 (folic asam)

6.00 MCG19.00 MCG

0 81

2.6.14 Vitamin C (Ascorbic asam)

27.70 mg0.40 mg

0 228.3

2.6.16 Vitamin E (Tocopherole)

0.37 mg0.05 mg

0 3.81

2.7.2 Vitamin K (Phyllochinone)

ora Sumadhiya2.70 MCG

0 40.3

2.7.4 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.8.2 lutein + zeaxanthin

ora Sumadhiya75.00 MCG

0 834

2.9.1 kolin

ora Sumadhiya6.30 mg

0 14.2

2.11 lemak

0.58 g0.39 g

0 33.49

3.3 Minerals

3.3.1 kalium

198.00 mg656.00 mg

42 840

3.4.1 Iron

0.31 mg1.02 mg

0.06 9

3.5.1 sodium

1.00 mg2.00 mg

0 1556

3.6.1 calcium

25.00 mg39.00 mg

1 100

3.7.1 Magnesium

10.00 mg43.00 mg

0 92

3.8.2 seng

0.12 mg0.29 mg

0 2.7

1.2.1 fosfor

27.00 mg62.00 mg

0 113

1.3.2 Manganese

0.14 mg0.26 mg

0 3.3

2.12.3 tembaga

0.07 mg0.21 mg

0 2

5.6.1 selenium

0.60 MCG3.00 MCG

0 63.7

5.13 Asam lemak

5.13.1 3s Omega

46.00 mg3.00 mg

0 318

5.14.2 6s Omega

271.00 mg16.00 mg

0 1689

5.15 Sterol

5.15.1 Phytosterol

0.00 mgora Sumadhiya

0 87

5.16 Kadar banyu

87.87 g20.53 g

0 95.23

5.17 Ash

0.49 g1.60 g

0 87.1

6 Kalori

6.1 Bantu Size

100 g

6.2 Kalori ing woh Fresh karo Peel

44.00 kcal282.00 kcal

15 299

6.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

6.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

6.5 Kalori ing Formulir Dried

ora Sumadhiya290.00 kcal

32 747

6.6 Kalori ing Formulir Canned

73.00 kcalora Sumadhiya

17 443

6.7 Kalori ing Foods

6.7.1 Kalori ing Juice

40.00 kcal461.00 kcal

17 461

6.7.2 Kalori ing Jam

150.00 kcal384.00 kcal

49 420

6.7.3 Kalori ing Pie

240.00 kcal321.00 kcal

80 450

7 Ciri

7.1 Koleksi

Semono uga Sindhunata, woh wit

Tropical

7.2 Usum

Summer

spring, Summer

7.3 varieties

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

7.4 seedless Macem-macem

Ora

7.5 warna

Green, Purple, Red, kuning

Black, Brown, Red, kuning

7.6 nang werna

kuning Green

Brown

7.7 wangun

babak

oval

7.8 Tekstur

crispy

fleshy

7.9 rasa

astringent

manis

7.10 asal

Afrika, Eropah, South-West Asia

Iraq

7.11 mundak akeh ing

wit

7.12 budidoyo

7.12.1 Koleksi lemah

loamy, Inggih-lemes

Clay, loam, Sand

7.12.2 PH lemah

6-6.88-10

3.5 10

7.12.3 Kahanan iklim

garing, anget

Hot, anget

8 Facts

8.1 facts about

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

8.2 Ing Minuman Beralkohol

8.2.1 Wine

ora Sumadhiya

8.2.2 Beer

ora Sumadhiya

8.2.3 roh

ora Sumadhiya

8.2.4 koktail

ora Sumadhiya

8.3 Produksi

8.3.1 Top Producer

Jerman