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elderberry

tanggal lan elderberry

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1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Nyegah kanker, care Heart
1.1.1 Wuku Umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, rejuvenation kulit
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute
1.4 alergi
1.4.1 Gejala alergi
Mripate abang, irung runny, wahing, mata mbanyu
loro weteng, Asthma, NA, wahing, perih tenggorok
1.5 sisih efek
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Diarrhoea, mual, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
ora Sumadhiya
1.7 Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
Raisin
⊕
▶
▼
75.03 g
Rank: 2 (Overall)▶
18.40 g
Rank: 16 (Overall)▶
▲
avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 serat
markisa
⊕
▶
▼
8.00 g
Rank: 3 (Overall)▶
7.00 g
Rank: 4 (Overall)▶
▲
blackberry
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Sugar
tanggal
⊕
▶
▼
63.35 g
Rank: 1 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
bilberry
⊕
▶
◀ ▶ ADD ⊕
2.3 protein
Gojiberry
⊕
▶
▼
2.45 g
Rank: 6 (Overall)▶
0.66 g
Rank: 44 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Protein kanggo milai rasio
Tamarillo
⊕
▶
▼
0.03
Rank: 25 (Overall)▶
0.04
Rank: 24 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4 vitamins
2.4.1 Vitamin A (retinol)
Pumpkin
⊕
▶
▼
0.00 MCG
Rank: 37 (Overall)▶
30.00 MCG
Rank: 17 (Overall)▶
▲
pomegranate
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (thiamin)
Tamarind
⊕
▶
▼
0.05 mg
Rank: 20 (Overall)▶
0.07 mg
Rank: 11 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (riboflavin)
Gojiberry
⊕
▶
▼
0.07 mg
Rank: 13 (Overall)▶
0.06 mg
Rank: 16 (Overall)▶
▲
Apple
⊕
▶
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2.4.4 Vitamin B3 (niacin)
physalis
⊕
▶
▼
1.27 mg
Rank: 5 (Overall)▶
0.50 mg
Rank: 30 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (pantothenic asam)
avocado
⊕
▶
▼
0.59 mg
Rank: 3 (Overall)▶
0.14 mg
Rank: 43 (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.17 mg
Rank: 10 (Overall)▶
0.23 mg
Rank: 6 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (folic asam)
avocado
⊕
▶
▼
19.00 MCG
Rank: 16 (Overall)▶
6.00 MCG
Rank: 29 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic asam)
Jambu
⊕
▶
▼
0.40 mg
Rank: 71 (Overall)▶
36.00 mg
Rank: 23 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
0.05 mg
Rank: 39 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
2.70 MCG
Rank: 23 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Jambu
⊕
▶
▼
0.00 MCG
Rank: 9 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
avocado
⊕
▶
◀ ▶ ADD ⊕
2.4.12 lutein + zeaxanthin
Persimmon Japan..
⊕
▶
▼
75.00 MCG
Rank: 18 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
nanas
⊕
▶
◀ ▶ ADD ⊕
2.4.13 kolin
avocado
⊕
▶
▼
6.30 mg
Rank: 17 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.5 lemak
Kelapa
⊕
▶
▼
0.39 g
Rank: 22 (Overall)▶
0.50 g
Rank: 18 (Overall)▶
▲
physalis
⊕
▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 kalium
Gojiberry
⊕
▶
▼
656.00 mg
Rank: 3 (Overall)▶
280.00 mg
Rank: 21 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
1.02 mg
Rank: 12 (Overall)▶
1.60 mg
Rank: 8 (Overall)▶
▲
putih Grapefruit
⊕
▶
◀ ▶ ADD ⊕
2.6.3 sodium
Olive
⊕
▶
▼
2.00 mg
Rank: 18 (Overall)▶
6.00 mg
Rank: 14 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
2.6.4 calcium
Gojiberry
⊕
▶
▼
39.00 mg
Rank: 8 (Overall)▶
38.00 mg
Rank: 9 (Overall)▶
▲
longan
⊕
▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind
⊕
▶
▼
43.00 mg
Rank: 2 (Overall)▶
5.00 mg
Rank: 30 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.6 seng
Gojiberry
⊕
▶
▼
0.29 mg
Rank: 9 (Overall)▶
0.11 mg
Rank: 22 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.7 fosfor
Kelapa
⊕
▶
▼
62.00 mg
Rank: 4 (Overall)▶
39.00 mg
Rank: 9 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Manganese
bilberry
⊕
▶
▼
0.26 mg
Rank: 17 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.9 tembaga
Gojiberry
⊕
▶
▼
0.21 mg
Rank: 7 (Overall)▶
0.06 mg
Rank: 36 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.6.10 selenium
Gojiberry
⊕
▶
▼
3.00 MCG
Rank: 4 (Overall)▶
0.60 MCG
Rank: 10 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.7 Asam lemak
2.7.1 3s Omega
Cherimoya
⊕
▶
▼
3.00 mg
Rank: 35 (Overall)▶
85.00 mg
Rank: 9 (Overall)▶
▲
watermelon
⊕
▶
◀ ▶ ADD ⊕
2.7.2 6s Omega
avocado
⊕
▶
▼
16.00 mg
Rank: 51 (Overall)▶
162.00 mg
Rank: 12 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
avocado
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
2.9 Kadar banyu
timun
⊕
▶
▼
20.53 g
Rank: 73 (Overall)▶
79.80 g
Rank: 57 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
bilberry
⊕
▶
▼
1.60 g
Rank: 4 (Overall)▶
0.60 g
Rank: 20 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
Raisin
⊕
▶
▼
282.00 kcal
Rank: 2 (Overall)▶
73.00 kcal
Rank: 11 (Overall)▶
▲
timun
⊕
▶
◀ ▶ ADD ⊕
3.3 Kalori ing Fresh woh tanpa Peel
Kelapa
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
timun
⊕
▶
◀ ▶ ADD ⊕
3.4 Kalori ing Frozen Formulir
Tamarind
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
3.5 Kalori ing Formulir Dried
feijoa
⊕
▶
▼
290.00 kcal
Rank: 18 (Overall)▶
340.00 kcal
Rank: 12 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Kalori ing Formulir Canned
Kelapa
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
tomat
⊕
▶
◀ ▶ ADD ⊕
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
tanggal
⊕
▶
▼
461.00 kcal
Rank: 1 (Overall)▶
200.00 kcal
Rank: 4 (Overall)▶
▲
tomat
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Kalori ing Jam
Huckleberry
⊕
▶
▼
384.00 kcal
Rank: 2 (Overall)▶
280.00 kcal
Rank: 12 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Kalori ing Pie
anjir
⊕
▶
▼
321.00 kcal
Rank: 13 (Overall)▶
310.00 kcal
Rank: 16 (Overall)▶
▲
sukun
⊕
▶
◀ ▶ ADD ⊕
4 Ciri
4.1 Koleksi
Tropical
Semono uga Sindhunata
4.2 Usum
spring, Summer
Autumn
4.3 varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
Black, Brown, Red, kuning
Black, Red
4.6 nang werna
Brown
magenta
4.7 wangun
oval
babak
4.8 Tekstur
fleshy
jus
4.9 rasa
manis
jus, manis
4.10 asal
Iraq
Eropah
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Clay, loam, Sand
Sandy, Inggih-lemes
4.12.2 PH lemah
8-10
5.5-6.5
4.12.3 Kahanan iklim
Hot, anget
Anget kanggo iklim panas
5 Facts
5.1 facts about
  • Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
  • Kurma nutupi 3% saka total farmlands bumi.
  • Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
  • Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
  • Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
ora Sumadhiya
Ya
5.2.2 Beer
ora Sumadhiya
Ya
5.2.3 roh
ora Sumadhiya
Ya
5.2.4 koktail
ora Sumadhiya
Ya
5.3 Produksi
5.3.1 Top Producer
Mesir
Amerika Serikat saka Amerika
5.3.2 Negara sing
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Colombia, India, Mexico
5.3.3 Top Importir
India
ora Sumadhiya
5.3.4 Top Used
Uni Emirat Arab
ora Sumadhiya
6 Jeneng èlmiah
6.1 Jeneng botani
Phoenix Dactylifera
Sambucus nigra
6.2 sinonim
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Liliopsida
Magnoliopsida
7.6 subkelas
Arecidae
Asteridae
7.7 supaya
Arecales
Dipsacales
7.8 Family
Arecaceae
Adoxaceae
7.9 genus
Phoenix
Sambucus
7.10 spesies
P. dactylifera
S. nigra
7.11 Generic Group
Palm
Moschatel

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