honeydew

Green Kiwi

honeydew lan Green Kiwi

honeydew

Green Kiwi

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1 Wuku

1.1 Kesehatan keuntungan

Body hidrasi, Nyegah kanker, perawatan gout, care Heart, Perawatan saka penyakit kulit

perawatan panandhang asma, care Heart, ngalangi constipation, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Body hidrasi, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng

Brightens lan madhangi corek, Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, AMBEGAN kangelan, Watuk, diare, hives, hoarseness, Itching ing mata, Gatel saka tutuk, sensation gatel ing tenggorokan, rame Nasal, mual, kulit, wheezing

loro weteng, anafilaksis, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi

reaksi alergi, Diarrhoea, kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.09 g14.66 g

1 79.18

2.2.1 serat

0.80 g3.00 g

0 10.4

2.2.2 Sugar

8.12 g8.99 g

0 63.35

2.3 protein

0.54 g1.14 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.07

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG4.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.34 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mg0.18 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCG25.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

18.00 mg92.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg1.46 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.90 MCG40.30 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

27.00 MCG122.00 MCG

0 834

2.4.13 kolin

7.60 mg7.80 mg

0 14.2

2.5 lemak

0.14 g0.52 g

0 33.49

2.6 Minerals

2.6.1 kalium

228.00 mg312.00 mg

42 840

2.6.2 Iron

0.17 mg0.31 mg

0.06 9

2.6.3 sodium

18.00 mg3.00 mg

0 1556

2.6.4 calcium

6.00 mg34.00 mg

1 100

2.6.5 Magnesium

10.00 mg17.00 mg

0 92

2.6.6 seng

0.09 mg0.14 mg

0 2.7

2.6.7 fosfor

11.00 mg34.00 mg

0 113

2.6.8 Manganese

0.03 mg0.10 mg

0 3.3

2.6.9 tembaga

0.02 mg0.13 mg

0 2

2.6.10 selenium

0.70 MCG0.20 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

33.00 mg42.00 mg

0 318

2.7.2 6s Omega

26.00 mg246.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.82 g83.07 g

0 95.23

2.10 Ash

0.41 g0.61 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya61.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

36.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

36.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

268.00 kcal352.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya105.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal61.00 kcal

17 461

3.7.2 Kalori ing Jam

290.00 kcal245.00 kcal

49 420

3.7.3 Kalori ing Pie

310.00 kcal345.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon

Tropical

4.2 Usum

Kabeh mangsa

spring, Summer, Winter

4.3 varieties

Green Daging, Kuning Rind lan Orange Daging

Zhong Hua, Jing Li, Ruan Zao, Mao Hua lan Huang Yan

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

Brown, Green

4.6 nang werna

Ijo enom

Green

4.7 wangun

babak

oval

4.8 Tekstur

jus

succulent

4.9 rasa

manis

Ora nguntungke-manis, tangy

4.10 asal

France

China

4.11 mundak akeh ing

ora Sumadhiya

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

6-6.55.5-7

3.5 10

4.12.3 Kahanan iklim

anget

Cold, Sunny

5 Facts

5.1 facts about

Bobot rata-rata honeydew melon 6 mina.
90% saka honeydew iku banyu.
Ing negara wétan tengah, pepe lan wiji honeydew panggang migunakaken minangka cemilan.
melons honeydew bisa 15-22 mm dawa.