honeydew

avocado

honeydew vs avocado

honeydew

avocado

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1 Wuku

1.1 Kesehatan keuntungan

Body hidrasi, Nyegah kanker, perawatan gout, care Heart, Perawatan saka penyakit kulit

Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

1.1.1 Wuku Umum

Body hidrasi, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng

Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, AMBEGAN kangelan, Watuk, diare, hives, hoarseness, Itching ing mata, Gatel saka tutuk, sensation gatel ing tenggorokan, rame Nasal, mual, kulit, wheezing

loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

1.5 sisih efek

reaksi alergi

reaksi alergi, hipersensitifitas, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.09 g1.00 g

1 79.18

2.2.1 serat

0.80 g6.70 g

0 10.4

2.2.2 Sugar

8.12 g0.70 g

0 63.35

2.3 protein

0.54 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.24

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG7.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg1.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mg1.40 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.30 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCG81.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

18.00 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg2.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.90 MCG21.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

27.00 MCG271.00 MCG

0 834

2.4.13 kolin

7.60 mg14.20 mg

0 14.2

2.5 lemak

0.14 g14.70 g

0 33.49

2.6 Minerals

2.6.1 kalium

228.00 mg485.00 mg

42 840

2.6.2 Iron

0.17 mg0.50 mg

0.06 9

2.6.3 sodium

18.00 mg7.00 mg

0 1556

2.6.4 calcium

6.00 mg12.00 mg

1 100

2.6.5 Magnesium

10.00 mg29.00 mg

0 92

2.6.6 seng

0.09 mg0.60 mg

0 2.7

2.6.7 fosfor

11.00 mg52.00 mg

0 113

2.6.8 Manganese

0.03 mg0.10 mg

0 3.3

2.6.9 tembaga

0.02 mg0.20 mg

0 2

2.6.10 selenium

0.70 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

33.00 mg236.00 mg

0 318

2.7.2 6s Omega

26.00 mg1,689.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya87.00 mg

0 87

2.9 Kadar banyu

89.82 g73.20 g

0 95.23

2.10 Ash

0.41 g1.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya160.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

36.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

36.00 kcal172.40 kcal

0 187

3.5 Kalori ing Formulir Dried

268.00 kcal686.40 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal306.00 kcal

17 461

3.7.2 Kalori ing Jam

290.00 kcal222.00 kcal

49 420

3.7.3 Kalori ing Pie

310.00 kcal288.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon

Semono uga Sindhunata, woh wit, Tropical

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

Green Daging, Kuning Rind lan Orange Daging

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

Ijo peteng

4.6 nang werna

Ijo enom

putih

4.7 wangun

babak

oval

4.8 Tekstur

jus

4.9 rasa

manis

buttery

4.10 asal

France

Mexico, Amerika Tengah

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

decomposed Granite, limestone, Sandy loam, Inggih-aerated

4.12.2 PH lemah

6-6.56-6.5

3.5 10

4.12.3 Kahanan iklim

anget

lembab, tanpa frosts

5 Facts

5.1 facts about

Bobot rata-rata honeydew melon 6 mina.
90% saka honeydew iku banyu.
Ing negara wétan tengah, pepe lan wiji honeydew panggang migunakaken minangka cemilan.
melons honeydew bisa 15-22 mm dawa.

Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
Avocados bisa swapped kanggo butter ing Baked Goods Resep.
Avocado ripens luwih cepet karo gedhang utawa apel sak.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Mexico

5.3.2 Negara sing

Brazil, Mesir, India, Iran, Mexico, Morocco, Spanyol, Turkey, Amerika Serikat saka Amerika

Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika