Huckleberry

blackcurrant

Huckleberry lan blackcurrant

Huckleberry

blackcurrant

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, Penguatan balung, Perawatan saka penyakit kulit

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbenakake circulation getih, perawatan perih tenggorok

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

alergi

Gejala alergi

loro weteng, Watuk, diare, gatel, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

sisih efek

reaksi alergi

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

8.70 g15.40 g

1 79.18

👆🏻

serat

3.60 g3.40 g

0 10.4

👆🏻

Sugar

4.20 g7.40 g

0 63.35

👆🏻

protein

0.40 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.050.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG12.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.30 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG9.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

2.80 mg181.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg1.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 MCG14.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-15.00 MCG

0 834

👆🏻

kolin

0.00 mg0.00 mg

0 19.2

👆🏻

lemak

0.10 g0.40 g

0 33.49

👆🏻

Minerals

kalium

208.00 mg322.00 mg

42 840

👆🏻

Iron

0.30 mg1.54 mg

0.06 9

👆🏻

sodium

10.00 mg2.00 mg

0 1556

👆🏻

calcium

15.00 mg55.00 mg

1 100

👆🏻

Magnesium

7.00 mg24.00 mg

0 92

👆🏻

seng

0.28 mg0.27 mg

0 2.7

👆🏻

fosfor

11.00 mg59.00 mg

0 113

👆🏻

Manganese

0.42 mg0.26 mg

0 3.3

👆🏻

tembaga

0.06 mg0.09 mg

0 2

👆🏻

selenium

0.20 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg72.00 mg

0 318

👆🏻

6s Omega

0.00 mg107.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

90.70 g81.96 g

0 95.23

👆🏻

Ash

0.10 g0.86 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

37.00 kcal63.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

52.00 kcal63.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

53.00 kcal63.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

349.00 kcal283.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

58.00 kcal63.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

55.00 kcal108.00 kcal

16 461

👆🏻

Kalori ing Jam

420.00 kcal183.00 kcal

49 420

👆🏻

Kalori ing Pie

372.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Usum

Summer

varieties

Huckleberry Dwarf, Cascade Huckleberry, Mountain Huckleberry lan Blackwinter Huckleberry

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

seedless Macem-macem

Ora

warna

Blue, Purple, purplish ireng

Black

nang werna

Purple

Grey

wangun

babak

Tekstur

jus

rasa

manis

tart

asal

Amerika Utara

Asia, Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

loamy, Sandy, Inggih-lemes

Sandy loam, Inggih-lemes

PH lemah

4-66-6.5

3.5 10

👆🏻

Kahanan iklim

lembab, anget

Cold, lembab

Facts

facts about

"Aku huckleberry sampeyan" minangka cara kanggo ngomong yen wong iku mung wong sing tepat kanggo proyek tartamtu.
Tembung "a huckleberry over my persimmon" digunakake kanggo tegese "dicokot ngluwihi kemampuanku".

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.