Huckleberry

anjir

Huckleberry vs anjir

Huckleberry

anjir

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, Penguatan balung, Perawatan saka penyakit kulit

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbenakake circulation getih, perawatan perih tenggorok

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka penyakit kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

Wuku Rambut

nglindhungi rambute

Good kondisioner, Ngatur rambute wutah, softening topeng

alergi

Gejala alergi

loro weteng, Watuk, diare, gatel, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

sisih efek

reaksi alergi

reaksi alergi, kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

8.70 g19.20 g

1 79.18

👆🏻

serat

3.60 g2.90 g

0 10.4

👆🏻

Sugar

4.20 g16.30 g

0 63.35

👆🏻

protein

0.40 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.050.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG7.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.06 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.30 mg0.40 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

2.80 mg2.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.32 mg0.11 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 MCG4.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-9.00 MCG

0 834

👆🏻

kolin

0.00 mg4.70 mg

0 19.2

👆🏻

lemak

0.10 g0.30 g

0 33.49

👆🏻

Minerals

kalium

208.00 mg232.00 mg

42 840

👆🏻

Iron

0.30 mg0.37 mg

0.06 9

👆🏻

sodium

10.00 mg1.00 mg

0 1556

👆🏻

calcium

15.00 mg35.00 mg

1 100

👆🏻

Magnesium

7.00 mg17.00 mg

0 92

👆🏻

seng

0.28 mg0.15 mg

0 2.7

👆🏻

fosfor

11.00 mg14.00 mg

0 113

👆🏻

Manganese

0.42 mg0.13 mg

0 3.3

👆🏻

tembaga

0.06 mg0.07 mg

0 2

👆🏻

selenium

0.20 MCG0.20 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg0.00 mg

0 318

👆🏻

6s Omega

0.00 mg144.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg31.00 mg

0 87

👆🏻

Kadar banyu

90.70 g79.11 g

0 95.23

👆🏻

Ash

0.10 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

37.00 kcal74.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

52.00 kcal74.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

53.00 kcal71.42 kcal

0 354

👆🏻

Kalori ing Formulir Dried

349.00 kcal249.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

58.00 kcal69.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

55.00 kcal65.00 kcal

16 461

👆🏻

Kalori ing Jam

420.00 kcal360.00 kcal

49 420

👆🏻

Kalori ing Pie

372.00 kcal450.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

woh wit

Usum

Summer

Summer, Winter

varieties

Huckleberry Dwarf, Cascade Huckleberry, Mountain Huckleberry lan Blackwinter Huckleberry

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

seedless Macem-macem

Ora

warna

Blue, Purple, purplish ireng

Green, Purple, Red

nang werna

Purple

Pink

wangun

babak

conical

Tekstur

jus

fleshy

rasa

manis

asal

Amerika Utara

Asia Western

mundak akeh ing

wit

budidoyo

Koleksi lemah

loamy, Sandy, Inggih-lemes

Clay, limestone, loam, Sandy

PH lemah

4-65-7

3.5 10

👆🏻

Kahanan iklim

lembab, anget

garing, anget

Facts

facts about

"Aku huckleberry sampeyan" minangka cara kanggo ngomong yen wong iku mung wong sing tepat kanggo proyek tartamtu.
Tembung "a huckleberry over my persimmon" digunakake kanggo tegese "dicokot ngluwihi kemampuanku".