1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Mundhak tingkat metabolis, Penguatan balung, Perawatan saka penyakit kulit
Nyegah kanker, care Heart
1.1.1 Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbenakake circulation getih, perawatan perih tenggorok
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, rejuvenation kulit
1.3 Wuku Rambut
nglindhungi rambute
Dipun promosiaken maneh lan sehat rambute
1.4 alergi
1.4.1 Gejala alergi
loro weteng, Watuk, diare, gatel, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing
loro weteng, Asthma, NA, wahing, perih tenggorok
1.5 sisih efek
reaksi alergi
Diarrhoea, mual, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
ora Sumadhiya7.00 g
0
10.4
2.2.2 Sugar
ora Sumadhiyaora Sumadhiya
0
63.35
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
ora Sumadhiya30.00 MCG
0
426
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.14 mg
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
ora Sumadhiya0.23 mg
0
0.4
2.4.7 Vitamin B9 (folic asam)
ora Sumadhiya6.00 MCG
0
81
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiyaora Sumadhiya
0
3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiyaora Sumadhiya
0
40.3
2.4.11 Lycopene
ora Sumadhiyaora Sumadhiya
0
5204
2.4.12 lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
0
834
2.4.13 kolin
ora Sumadhiyaora Sumadhiya
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
ora Sumadhiya280.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
ora Sumadhiya5.00 mg
0
92
2.6.6 seng
ora Sumadhiya0.11 mg
0
2.7
2.6.7 fosfor
ora Sumadhiya39.00 mg
0
113
2.6.8 Manganese
ora Sumadhiyaora Sumadhiya
0
3.3
2.6.9 tembaga
2.6.10 selenium
ora Sumadhiya0.60 MCG
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
37.00 kcal73.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiya340.00 kcal
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
55.00 kcal200.00 kcal
17
461
3.7.2 Kalori ing Jam
420.00 kcal280.00 kcal
49
420
3.7.3 Kalori ing Pie
372.00 kcal310.00 kcal
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
4.2 Usum
4.3 varieties
Huckleberry Dwarf, Cascade Huckleberry, Mountain Huckleberry lan Blackwinter Huckleberry
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York
4.4 seedless Macem-macem
4.5 warna
Blue, Purple, purplish ireng
Black, Red
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
loamy, Sandy, Inggih-lemes
Sandy, Inggih-lemes
4.12.2 PH lemah
4.12.3 Kahanan iklim
lembab, anget
Anget kanggo iklim panas
5 Facts
5.1 facts about
Character length exceed error
- Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
- Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
5.3.2 Negara sing
Canada
Colombia, India, Mexico
5.3.3 Top Importir
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Gaylussacia brachycera
Sambucus nigra
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
7.11 Generic Group