Jambu

nangka

Jambu lan nangka

Jambu

nangka

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

Wuku Umum

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

Brightens lan madhangi corek, nyuda kisut

Wuku Rambut

Ngalangi rambute mundhut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

sisih efek

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

reaksi alergi, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

14.30 g23.30 g

1 79.18

👆🏻

serat

5.40 g1.50 g

0 10.4

👆🏻

Sugar

8.90 g19.08 g

0 63.35

👆🏻

protein

2.50 g1.72 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.180.07

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

31.00 MCG5.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.07 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

1.08 mg0.92 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.45 mg0.24 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.33 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

49.00 MCG24.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

228.30 mg13.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.34 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 MCG0.70 MCG

0 40.3

👆🏻

Lycopene

5,204.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG157.00 MCG

0 834

👆🏻

kolin

7.60 mg5.40 mg

0 19.2

👆🏻

lemak

0.95 g0.64 g

0 33.49

👆🏻

Minerals

kalium

417.00 mg448.00 mg

42 840

👆🏻

Iron

0.26 mg0.23 mg

0.06 9

👆🏻

sodium

2.00 mg2.00 mg

0 1556

👆🏻

calcium

18.00 mg24.00 mg

1 100

👆🏻

Magnesium

22.00 mg29.00 mg

0 92

👆🏻

seng

0.23 mg0.13 mg

0 2.7

👆🏻

fosfor

40.00 mg21.00 mg

0 113

👆🏻

Manganese

0.15 mg0.04 mg

0 3.3

👆🏻

tembaga

0.23 mg0.08 mg

0 2

👆🏻

selenium

0.60 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

112.00 mg158.00 mg

0 318

👆🏻

6s Omega

288.00 mg30.00 mg

0 1689

👆🏻

Sterol

Phytosterol

22.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

80.80 g73.46 g

0 95.23

👆🏻

Ash

1.40 g0.94 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

68.00 kcal95.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

68.00 kcal95.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

68.00 kcal97.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

325.00 kcal258.64 kcal

16 747

👆🏻

Kalori ing Formulir Canned

57.00 kcal92.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

55.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

240.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

340.00 kcal200.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

Usum

Kabeh mangsa

Autumn, Monsoon, Summer

varieties

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

seedless Macem-macem

Ora

warna

Green, Pink, kuning

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

nang werna

putih

kuning

wangun

babak

oval

Tekstur

crispy

fibrous

rasa

Manis-nguntungke

manis

asal

Amerika Tengah, Mexico, Amérika Kidul

India

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Rocky, Sandy

Clay loam, keropos, Sandy, Inggih-lemes

PH lemah

4.5-76-7.5

3.5 10

👆🏻

Kahanan iklim

Sunny

lembab, anget

Facts

facts about

Pigmen ireng ing godhong jambu biji digunakake kanggo aplikasi tekstil.
Godhong jambu digunakake kanggo nggawe teh.
Minyak sing diekstrak saka wiji jambu biji digunakake ing macem-macem kosmetik.
Kayu jambu digunakake kanggo tujuan hiasan.

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.