We might think that Guava and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Guava and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Guava and Jackfruit is explained here.
The amount of calories in 100 gm of fresh Guava and Jackfruit with peel is 68.00 kcal and Not Available and the amount of calories without peel is Not Available and 95.00 kcal respectively. Thus, Guava and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Guava and Jackfruit is Myrtales and Rosales respectively. Guava belongs to Myrtaceae family and Jackfruit belongs to Moraceae family. Guava belongs to Psidium genus of Psidium guajava species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.
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