Jambul

watermelon

Jambul lan watermelon

Jambul

watermelon

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, NA

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.00 g7.55 g

1 79.18

2.2.1 serat

0.60 g0.40 g

0 10.4

2.2.2 Sugar

ora Sumadhiya6.20 g

0 63.35

2.3 protein

1.00 g0.61 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG28.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.25 mg0.18 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

11.85 mg8.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.10 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya4,532.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya8.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya4.10 mg

0 14.2

2.5 lemak

0.23 g0.15 g

0 33.49

2.6 Minerals

2.6.1 kalium

55.00 mg112.00 mg

42 840

2.6.2 Iron

1.41 mg0.24 mg

0.06 9

2.6.3 sodium

26.20 mg1.00 mg

0 1556

2.6.4 calcium

11.65 mg7.00 mg

1 100

2.6.5 Magnesium

35.00 mg10.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.10 mg

0 2.7

2.6.7 fosfor

15.60 mg11.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.04 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.04 mg

0 2

2.6.10 selenium

ora Sumadhiya0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

0.00 mg50.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg2.00 mg

0 87

2.9 Kadar banyu

84.75 g91.45 g

0 95.23

2.10 Ash

0.50 g0.25 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

60.00 kcalora Sumadhiya

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.6 Kalori ing Formulir Dried

ora Sumadhiya340.00 kcal

32 747

2.7 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

2.8 Kalori ing Foods

2.8.1 Kalori ing Juice

80.00 kcal30.00 kcal

17 461

2.9.2 Kalori ing Jam

120.00 kcal252.00 kcal

49 420

2.9.4 Kalori ing Pie

300.00 kcal150.00 kcal

80 450

3 Ciri

3.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata, melon

3.2 Usum

Monsoon, Summer

Summer

3.3 varieties

Ram Jarnun lan Paras

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan

3.4 seedless Macem-macem

Ora

3.5 warna

Black, magenta, Purple

Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih

3.6 nang werna

Purple

Red

3.7 wangun

oval

babak

3.8 Tekstur