Jambul

nanas

Jambul vs nanas

Jambul

nanas

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

Wuku kulit

Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut

alergi

Gejala alergi

loro weteng

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

sisih efek

Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

14.00 g13.12 g

1 79.18

👆🏻

serat

0.60 g1.40 g

0 10.4

👆🏻

Sugar

14.00 g9.85 g

0 63.35

👆🏻

protein

1.00 g0.54 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.040.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.01 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.25 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

5.00 MCG18.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

11.85 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.30 MCG0.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-0.00 MCG

0 834

👆🏻

kolin

8.60 mg5.50 mg

0 19.2

👆🏻

lemak

0.23 g0.12 g

0 33.49

👆🏻

Minerals

kalium

55.00 mg109.00 mg

42 840

👆🏻

Iron

1.41 mg0.29 mg

0.06 9

👆🏻

sodium

26.20 mg1.00 mg

0 1556

👆🏻

calcium

11.65 mg13.00 mg

1 100

👆🏻

Magnesium

35.00 mg12.00 mg

0 92

👆🏻

seng

0.09 mg0.12 mg

0 2.7

👆🏻

fosfor

15.60 mg8.00 mg

0 113

👆🏻

Manganese

0.02 mg0.93 mg

0 3.3

👆🏻

tembaga

0.02 mg0.11 mg

0 2

👆🏻

selenium

0.40 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg17.00 mg

0 318

👆🏻

6s Omega

0.00 mg23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg6.00 mg

0 87

👆🏻

Kadar banyu

84.75 g86.00 g

0 95.23

👆🏻

Ash

0.50 g0.22 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

60.00 kcal50.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal50.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal50.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

283.00 kcal245.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal52.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

80.00 kcal53.00 kcal

16 461

👆🏻

Kalori ing Jam

120.00 kcal265.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal303.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

Semono uga Sindhunata, Tropical

Usum

Monsoon, Summer

Autumn

varieties

Ram Jarnun lan Paras

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

seedless Macem-macem

Ora

warna

Black, magenta, Purple

kuning

nang werna

Purple

kuning

wangun

oval

Tekstur

jus

rasa

astringent, manis

kuwat, manis, tart

asal

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Amerika Tengah, Amérika Kidul

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Sandy loam, Inggih-lemes

Clay, Sandy loam, Inggih-lemes

PH lemah

6.5-7.55.5-6

3.5 10

👆🏻

Kahanan iklim

lembab, Banyu udan

Hot, Sunny

Facts

facts about

Kayu jambul iku kayu sing tahan banyu lan digunakake ing ril sepur lan kanggo ngleksanakake mesin ing sumur.
Wonten ing mitologi India, bilih woh Jambul dipunpuja dening Buddha.
Jambul nduweni wigati banget ing Ayurveda.