jeruk

gooseberry

jeruk vs gooseberry

jeruk

gooseberry

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Wuku

Kesehatan keuntungan

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

Wuku Umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

sisih efek

Kemungkinan saka sunburn

gangguan padharan

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

10.50 g10.18 g

1 79.18

👆🏻

serat

2.80 g4.30 g

0 10.4

👆🏻

Sugar

1.70 g4.40 g

0 63.35

👆🏻

protein

0.70 g0.88 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.070.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG15.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.20 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.22 mg0.29 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG6.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

29.10 mg27.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.22 mg0.37 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.60 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG70.00 MCG

0 834

👆🏻

kolin

5.10 mg0.00 mg

0 19.2

👆🏻

lemak

0.20 g0.58 g

0 33.49

👆🏻

Minerals

kalium

102.00 mg198.00 mg

42 840

👆🏻

Iron

0.60 mg0.31 mg

0.06 9

👆🏻

sodium

2.00 mg1.00 mg

0 1556

👆🏻

calcium

33.00 mg25.00 mg

1 100

👆🏻

Magnesium

6.00 mg10.00 mg

0 92

👆🏻

seng

0.11 mg0.12 mg

0 2.7

👆🏻

fosfor

18.00 mg27.00 mg

0 113

👆🏻

Manganese

0.01 mg0.14 mg

0 3.3

👆🏻

tembaga

0.07 mg0.07 mg

0 2

👆🏻

selenium

0.40 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

19.00 mg46.00 mg

0 318

👆🏻

6s Omega

36.00 mg271.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg0.00 mg

0 87

👆🏻

Kadar banyu

88.26 g87.87 g

0 95.23

👆🏻

Ash

0.30 g0.49 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

30.00 kcal44.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

30.00 kcal44.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

30.00 kcal44.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

295.00 kcal360.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

20.68 kcal73.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal40.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal150.00 kcal

49 420

👆🏻

Kalori ing Pie

420.00 kcal240.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus, woh wit

Semono uga Sindhunata, woh wit

Usum

Kabeh mangsa

Summer

varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

seedless Macem-macem

warna

Green

Green, Purple, Red, kuning

nang werna

Ijo enom

kuning Green

wangun

babak

Tekstur

succulent

crispy

rasa

ngandhut asam, ora nguntungke

astringent

asal

India

Afrika, Eropah, South-West Asia

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay loam, Sandy loam

loamy, Inggih-lemes

PH lemah

6-7.56-6.8

3.5 10

👆🏻

Kahanan iklim

Sunny, Anget kanggo iklim panas

garing, anget

Facts

facts about

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.