jeruk

ora nguntungke Cherry

jeruk vs ora nguntungke Cherry

jeruk

ora nguntungke Cherry

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Wuku

Kesehatan keuntungan

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

Wuku Umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

alergi

Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

sisih efek

Kemungkinan saka sunburn

weteng cramps, reaksi alergi, bloating, gas usus

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

10.50 g12.20 g

1 79.18

👆🏻

serat

2.80 g1.60 g

0 10.4

👆🏻

Sugar

1.70 g8.50 g

0 63.35

👆🏻

protein

0.70 g1.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.070.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG64.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.20 mg0.40 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.22 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG8.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

29.10 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.22 mg0.07 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.60 MCG2.10 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG85.00 MCG

0 834

👆🏻

kolin

5.10 mg6.10 mg

0 19.2

👆🏻

lemak

0.20 g0.30 g

0 33.49

👆🏻

Minerals

kalium

102.00 mg173.00 mg

42 840

👆🏻

Iron

0.60 mg0.32 mg

0.06 9

👆🏻

sodium

2.00 mg3.00 mg

0 1556

👆🏻

calcium

33.00 mg16.00 mg

1 100

👆🏻

Magnesium

6.00 mg9.00 mg

0 92

👆🏻

seng

0.11 mg0.10 mg

0 2.7

👆🏻

fosfor

18.00 mg15.00 mg

0 113

👆🏻

Manganese

0.01 mg0.11 mg

0 3.3

👆🏻

tembaga

0.07 mg0.10 mg

0 2

👆🏻

selenium

0.40 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

19.00 mg44.00 mg

0 318

👆🏻

6s Omega

36.00 mg46.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

88.26 g86.13 g

0 95.23

👆🏻

Ash

0.30 g0.40 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

30.00 kcal50.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

30.00 kcal50.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

30.00 kcal46.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

295.00 kcal350.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

20.68 kcal75.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal52.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

420.00 kcal390.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus, woh wit

woh wit

Usum

Kabeh mangsa

Summer

varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

seedless Macem-macem

Ora

warna

Green

Red

nang werna

Ijo enom

Red

wangun

babak

Tekstur

succulent

crunchy

rasa

ngandhut asam, ora nguntungke

Manis-nguntungke

asal

India

Eropah, Asia Western

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay loam, Sandy loam

Sandy

PH lemah

6-7.55.5-8

3.5 10

👆🏻

Kahanan iklim

Sunny, Anget kanggo iklim panas

Cold

Facts

facts about

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

China

Turkey

Negara sing

Argentina, Brazil, India, Mexico

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan