jeruk

ora nguntungke Cherry

jeruk vs ora nguntungke Cherry

jeruk

ora nguntungke Cherry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

1.1.1 Wuku Umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

1.5 sisih efek

Kemungkinan saka sunburn

weteng cramps, reaksi alergi, bloating, gas usus

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.50 g12.20 g

1 79.18

2.2.1 serat

2.80 g1.60 g

0 10.4

2.2.2 Sugar

1.70 g8.50 g

0 63.35

2.3 protein

0.70 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG64.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.20 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.22 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.10 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.22 mg0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.60 MCG2.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG85.00 MCG

0 834

2.4.13 kolin

5.10 mg6.10 mg

0 14.2

2.5 lemak

0.20 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

102.00 mg173.00 mg

42 840

2.6.2 Iron

0.60 mg0.32 mg

0.06 9

2.6.3 sodium

2.00 mg3.00 mg

0 1556

2.6.4 calcium

33.00 mg16.00 mg

1 100

2.6.5 Magnesium

6.00 mg9.00 mg

0 92

2.6.6 seng

0.11 mg0.10 mg

0 2.7

2.2.1 fosfor

18.00 mg15.00 mg

0 113

2.2.3 Manganese

0.01 mg0.11 mg

0 3.3

2.2.5 tembaga

0.07 mg0.10 mg

0 2

2.3.2 selenium

0.40 MCG0.00 MCG

0 63.7

2.4 Asam lemak

2.4.1 3s Omega

19.00 mg44.00 mg

0 318

1.3.5 6s Omega

36.00 mg46.00 mg

0 1689

1.4 Sterol

1.4.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.5 Kadar banyu

88.26 g86.13 g

0 95.23

1.6 Ash

0.30 g0.40 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya50.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiya46.00 kcal

0 187

2.5 Kalori ing Formulir Dried

ora Sumadhiya350.00 kcal

32 747

2.6 Kalori ing Formulir Canned

20.68 kcal75.00 kcal

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

30.00 kcal52.00 kcal

17 461

2.7.3 Kalori ing Jam

250.00 kcal200.00 kcal

49 420

2.7.5 Kalori ing Pie

420.00 kcal390.00 kcal

80 450

3 Ciri

3.1 Koleksi

Citrus, woh wit

woh wit

3.2 Usum

Kabeh mangsa

Summer

3.3 varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

3.4 seedless Macem-macem

Ora

3.5 warna

Green

Red

3.6 nang werna

Ijo enom

Red

3.7 wangun

babak

3.8 Tekstur

succulent

crunchy

3.9 rasa

ngandhut asam, ora nguntungke

Manis-nguntungke

3.10 asal

India

Eropah, Asia Western

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Clay loam, Sandy loam

Sandy

3.12.2 PH lemah

6-7.55.5-8

3.5 10

3.12.3 Kahanan iklim

Sunny, Anget kanggo iklim panas

Cold

4 Facts

4.1 facts about

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

4.2 Ing Minuman Beralkohol

4.2.1 Wine

4.2.2 Beer

4.2.3 roh

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

China

Turkey

4.3.2 Negara sing

Argentina, Brazil, India, Mexico

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

4.3.3 Top Importir

Amerika Serikat saka Amerika

Jerman

4.3.4 Top Used

Mexico

Poland

5 Jeneng èlmiah

5.1 Jeneng botani

Citrus aurantifolia

Prunus cerasus

5.3 sinonim

ora kasedhiya