ora nguntungke Cherry

Stroberi

ora nguntungke Cherry lan Stroberi

ora nguntungke Cherry

Stroberi

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

anti depressant, perawatan panandhang asma, Nyegah kanker, care Heart, Mbenakake kesehatan weteng, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

Dipun promosiaken maneh lan sehat rambute, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

loro dodo, eczema, Hives nang pipi, gatel, kulit, dadi gedhe, mata mbanyu

1.5 sisih efek

weteng cramps, reaksi alergi, bloating, gas usus

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g7.68 g

1 79.18

2.2.1 serat

1.60 g2.00 g

0 10.4

2.2.2 Sugar

8.50 g4.89 g

0 63.35

2.3 protein

1.00 g0.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

64.00 MCG1.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.40 mg0.39 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.14 mg0.13 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG24.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.00 mg58.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.07 mg0.29 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.10 MCG2.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

85.00 MCG26.00 MCG

0 834

2.4.13 kolin

6.10 mg5.70 mg

0 14.2

2.5 lemak

0.30 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

173.00 mg153.00 mg

42 840

2.6.2 Iron

0.32 mg0.41 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

16.00 mg16.00 mg

1 100

2.6.5 Magnesium

9.00 mg13.00 mg

0 92

2.6.6 seng

0.10 mg0.14 mg

0 2.7

2.6.7 fosfor

15.00 mg24.00 mg

0 113

2.6.8 Manganese

0.11 mg0.39 mg

0 3.3

2.6.9 tembaga

0.10 mg0.05 mg

0 2

2.6.10 selenium

0.00 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

44.00 mg65.00 mg

0 318

2.7.2 6s Omega

46.00 mg90.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya12.00 mg

0 87

2.9 Kadar banyu

86.13 g90.95 g

0 95.23

2.10 Ash

0.40 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

50.00 kcal33.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

46.00 kcal35.00 kcal

0 187

3.5 Kalori ing Formulir Dried

350.00 kcal375.00 kcal

32 747

3.6 Kalori ing Formulir Canned

75.00 kcal92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

52.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

200.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

390.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Summer

spring, Summer

4.3 varieties

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute lan Tristar

4.4 seedless Macem-macem

Ora

4.5 warna

Red

abang padhang

4.6 nang werna

Red

Pink

4.7 wangun

babak

conical

4.8 Tekstur

crunchy

jus

4.9 rasa

Manis-nguntungke

Ora nguntungke-manis

4.10 asal

Eropah, Asia Western

Eropah

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

loam

4.12.2 PH lemah

5.5-86-6.5

3.5 10

4.12.3 Kahanan iklim

Cold

5 Facts

5.1 facts about

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

Stroberi mung woh karo wiji ing panutup sawijining.
Belgium nduweni museum darmabakti kanggo strawberries.
Amerika mangan meh 3.4 pon strawberries seger saben taun.
Lagi pitadosi aphrodisiac.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

Amerika Serikat saka Amerika

5.3.2 Negara sing

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

Mesir, Mexico, Rusia, Spanyol, Turkey

5.3.3 Top Importir

Jerman

Canada

5.3.4 Top Used

Poland

Amerika Serikat saka Amerika

6 Jeneng èlmiah

6.1 Jeneng botani

Prunus cerasus

Fragaria Ananassa

6.2 sinonim