Sour Cherry

Strawberry

Sour Cherry and Strawberry

Sour Cherry

Strawberry

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

1.5 Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.20 g7.68 g

1 79.18

2.3.2 Fiber

1.60 g2.00 g

0 10.4

2.3.6 Sugar

8.50 g4.89 g

0 63.35

2.6 Protein

1.00 g0.67 g

0.3 14.07

2.6.4 Protein to Carb Ratio

0.080.09

0.02 0.52

2.9 Vitamins

2.9.1 Vitamin A (Retinol)

64.00 mcg1.00 mcg

0 426

2.9.4 Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 0.428

2.9.7 Vitamin B2 (Riboflavin)

0.04 mg0.02 mg

0 1.3

2.9.11 Vitamin B3 (Niacin)

0.40 mg0.39 mg

0 2.8

1.7.1 Vitamin B5 (Pantothenic Acid)

0.14 mg0.13 mg

0 1.4

1.7.5 Vitamin B6 (Pyridoxin)

0.04 mg0.05 mg

0 0.4

1.7.8 Vitamin B9 (Folic acid)

8.00 mcg24.00 mcg

0 81

1.12.5 Vitamin C (Ascorbic Acid)

10.00 mg58.80 mg

0 228.3

1.12.8 Vitamin E (Tocopherole)

0.07 mg0.29 mg

0 3.81

1.12.12 Vitamin K (Phyllochinone)

2.10 mcg2.20 mcg

0 40.3

1.13.1 Lycopene

0.00 mcg0.00 mcg

0 5204

1.14.3 Lutein+Zeaxanthin

85.00 mcg26.00 mcg

0 834

1.14.7 Choline

6.10 mg5.70 mg

0 14.2

1.8 Fat

0.30 g0.30 g

0 33.49

1.9 Minerals

1.9.1 Potassium

173.00 mg153.00 mg

42 840

1.9.6 Iron

0.32 mg0.41 mg

0.06 9

1.10.3 Sodium

3.00 mg1.00 mg

0 1556

1.11.2 Calcium

16.00 mg16.00 mg

1 100

1.12.3 Magnesium

9.00 mg13.00 mg

0 92

1.14.3 Zinc

0.10 mg0.14 mg

0 2.7

1.14.7 Phosphorus

15.00 mg24.00 mg

0 113

1.3.3 Manganese

0.11 mg0.39 mg

0 3.3

2.3.3 Copper

0.10 mg0.05 mg

0 2

2.4.1 Selenium

0.00 mcg0.40 mcg

0 63.7

3.3 Fatty Acids

3.3.1 Omega 3s

44.00 mg65.00 mg

0 318

3.5.4 Omega 6s

46.00 mg90.00 mg

0 1689

3.11 Sterol

3.11.1 Phytosterol

NA12.00 mg

0 87

3.14 Water Content

86.13 g90.95 g

0 95.23

4.5 Ash

0.40 g0.40 g

0 87.1

5 Calories

5.1 Serving Size

100 g

5.2 Calories in Fresh Fruit with Peel

50.00 kcal33.00 kcal

15 299

6.4 Calories in Fresh Fruit without Peel

NANA

12 354

6.7 Calories in Frozen Form

46.00 kcal35.00 kcal

0 187

6.11 Calories in Dried Form

350.00 kcal375.00 kcal

32 747

7.12 Calories in Canned Form

75.00 kcal92.00 kcal

17 443

10.13 Calories in Foods

10.13.1 Calories in Juice

52.00 kcalNA

17 461

11.12.4 Calories in Jam

200.00 kcalNA

49 420

18.17.2 Calories in Pie

390.00 kcalNA

80 450

19 Characteristics

19.1 Type

Tree fruit

Berry

19.2 Season

Summer

Spring, Summer

19.3 Varieties

Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

19.4 Seedless Variety

✔ ✘

19.5 Color

Red

Bright red

19.6 Inside Color

Red

Pink

19.7 Shape

Round

Conical

19.8 Texture

Crunchy

Juicy

19.9 Taste

Sweet-Sour

Sour-Sweet

19.10 Origin

Europe, Western Asia

Europe

19.11 Grows on

Trees

Bushes

19.12 Cultivation

19.12.1 Soil Type

Sandy

Loam

19.12.2 Soil pH

5.5-86-6.5

3.5 10

19.12.4 Climatic Conditions

Cold

20 Facts

20.1 Facts about

Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
In earlier times, serving cherry pie with ice cream was prohibited.
23 April is National cherry cheese cake day.

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

20.2 In Alcoholic Beverages

20.2.1 Wine

✔ ✘

20.2.2 Beer

✔ ✘

20.2.3 Spirits

✔ ✘

20.2.4 Cocktails

✔ ✘

20.3 Production

20.3.1 Top Producer

Turkey

United States of America

20.3.2 Other Countries

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan

Egypt, Mexico, Russia, Spain, Turkey

20.3.3 Top Importer

Germany

Canada

20.3.4 Top Exporter

Poland

United States of America

21 Scientific Name

21.1 Botanical Name

Prunus cerasus

Fragaria Ananassa

21.2 Synonym

Not Available

22 Classification

22.1 Domain

Eukarya

22.2 Kingdom

Plantae

22.3 Subkingdom

Tracheobionta

22.4 Division

Magnoliophyta

22.5 Class

Magnoliopsida

22.6 Subclass

Rosidae

22.7 Order

Rosales

22.8 Family

Rosaceae

22.9 Genus

Prunus

Fragaria

22.10 Species

P. cerasus

F. ananassa

22.11 Generic Group

Rose

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Difference Between Sour Cherry and Strawberry

We might think that Sour Cherry and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Strawberry is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Strawberry with peel is 50.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sour Cherry and Strawberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Strawberry is Rosales and Rosales respectively. Sour Cherry belongs to Rosaceae family and Strawberry belongs to Rosaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.