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Strawberry
Strawberry

Red Currant
Red Currant



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Red Currant

Strawberry and Red Currant

1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
1.5 Side Effects
Allergic reaction
Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.68 g13.80 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g4.30 g
Blackberry
0 10.4
2.2.2 Sugar
4.89 g7.37 g
Bilberry
0 63.35
2.3 Protein
0.67 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.10
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.39 mg0.10 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.13 mg0.06 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg8.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
58.80 mg41.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.29 mg0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcg11.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
26.00 mcg47.00 mcg
Pineapple
0 834
2.4.13 Choline
5.70 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.30 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
153.00 mg275.00 mg
Olive
42 840
2.6.2 Iron
0.41 mg1.00 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg33.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg13.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.14 mg0.23 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg44.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.39 mg0.19 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.11 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg35.00 mg
Watermelon
0 318
2.7.2 Omega 6s
90.00 mg53.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
90.95 g83.95 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.66 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
33.00 kcal56.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
35.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
375.00 kcal308.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA165.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA260.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
4.4 Seedless Variety
4.5 Color
Bright red
Red
4.6 Inside Color
Pink
Red
4.7 Shape
Conical
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sour-Sweet
Sour, Tart
4.10 Origin
Europe
Europe
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam
Moist, Well-drained
4.12.2 Soil pH
6-6.56-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Cold
5 Facts
5.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Russia
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
5.3.3 Top Importer
Canada
Germany
5.3.4 Top Exporter
United States of America
Russia
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
Ribes rubrum
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Saxifragales
7.8 Family
Rosaceae
Grossulariaceae
7.9 Genus
Fragaria
Ribes
7.10 Species
F. ananassa
R. rubrum
7.11 Generic Group
Rose
Saxifrage

Difference Between Strawberry and Red Currant

We might think that Strawberry and Red Currant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Red Currant Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Red Currant is explained here.

The amount of calories in 100 gm of fresh Strawberry and Red Currant with peel is 33.00 kcal and 56.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Red Currant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Red Currant is Rosales and Saxifragales respectively. Strawberry belongs to Rosaceae family and Red Currant belongs to Grossulariaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Red Currant belongs to Ribes genus of R. rubrum species. Beings plants, both fruits belong to Plantae Kingdom.