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Red Currant
Red Currant

Tangerine
Tangerine



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Red Currant
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Tangerine

Red Currant and Tangerine

1 Benefits
1.1 Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Abdominal cramps, Hives, Itching, Nausea, Wheezing
1.5 Side Effects
Possibly unsafe during pregnancy
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.80 g13.34 g
Avocado
1 79.18
2.2.1 Fiber
4.30 g1.80 g
Blackberry
0 10.4
2.2.2 Sugar
7.37 g10.58 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.81 g
Apple
0.3 14.07
2.2.1 Protein to Carb Ratio
0.100.06
Apple
0.02 0.52
2.3 Vitamins
2.3.1 Vitamin A (Retinol)
2.00 mcg34.00 mcg
Pomegranate
0 426
2.3.3 Vitamin B1 (Thiamin)
0.04 mg0.06 mg
Apple
0 0.428
2.3.5 Vitamin B2 (Riboflavin)
0.05 mg0.04 mg
Apple
0 1.3
2.4.1 Vitamin B3 (Niacin)
0.10 mg0.38 mg
Gojiberry
0 2.8
2.4.3 Vitamin B5 (Pantothenic Acid)
0.06 mg0.22 mg
Lychee
0 1.4
2.5.2 Vitamin B6 (Pyridoxin)
0.07 mg0.08 mg
Apple
0 0.4
2.5.4 Vitamin B9 (Folic acid)
8.00 mcg16.00 mcg
Gojiberry
0 81
2.5.6 Vitamin C (Ascorbic Acid)
41.00 mg26.70 mg
Olive
0 228.3
2.5.8 Vitamin E (Tocopherole)
0.10 mg0.20 mg
Gojiberry
0 3.81
2.5.9 Vitamin K (Phyllochinone)
11.00 mcg0.00 mcg
Orange
0 40.3
2.5.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.5.13 Lutein+Zeaxanthin
47.00 mcg138.00 mcg
Pineapple
0 834
2.5.15 Choline
7.60 mg10.20 mg
Gojiberry
0 14.2
2.6 Fat
0.20 g0.31 g
Physalis
0 33.49
2.7 Minerals
2.7.1 Potassium
275.00 mg166.00 mg
Olive
42 840
2.7.3 Iron
1.00 mg0.15 mg
White Grapefruit
0.06 9
2.7.5 Sodium
1.00 mg0.00 mg
Orange
0 1556
2.7.6 Calcium
33.00 mg37.00 mg
Longan
1 100
2.7.8 Magnesium
13.00 mg12.00 mg
Gojiberry
0 92
2.7.10 Zinc
0.23 mg0.07 mg
Apple
0 2.7
2.7.12 Phosphorus
44.00 mg20.00 mg
Gojiberry
0 113
2.7.13 Manganese
0.19 mg0.04 mg
Apple
0 3.3
2.8.1 Copper
0.11 mg0.04 mg
Apple
0 2
2.9.2 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
2.10 Fatty Acids
2.10.1 Omega 3s
35.00 mg18.00 mg
Watermelon
0 318
2.10.3 Omega 6s
53.00 mg48.00 mg
Jambul
0 1689
2.11 Sterol
2.11.1 Phytosterol
NANA
Jambul
0 87
2.12 Water Content
83.95 g85.17 g
Gojiberry
0 95.23
2.13 Ash
0.66 g0.38 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
56.00 kcalNA
Cucumber
15 299
1.7 Calories in Fresh Fruit without Peel
NA53.00 kcal
Cucumber
12 354
1.8 Calories in Frozen Form
NANA
Rambutan
0 187
1.9 Calories in Dried Form
308.00 kcal340.00 kcal
Gojiberry
32 747
1.10 Calories in Canned Form
NA61.00 kcal
Tomato
17 443
2.3 Calories in Foods
2.3.1 Calories in Juice
70.00 kcal43.00 kcal
Tomato
17 461
2.4.3 Calories in Jam
165.00 kcal50.00 kcal
Clementine
49 420
2.5.3 Calories in Pie
260.00 kcal370.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Berry
Citrus
3.2 Season
Summer
Winter
3.3 Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
3.4 Seedless Variety
3.5 Color
Red
Orange
3.6 Inside Color
Red
Orange
3.7 Shape
Round
Round
3.8 Texture
Juicy
Succulent
3.9 Taste
Sour, Tart
Sweet-Sour
3.10 Origin
Europe
South-Eastern Asia
3.11 Grows on
Trees
Not Available
3.12 Cultivation
3.12.1 Soil Type
Moist, Well-drained
Well-drained
3.12.2 Soil pH
6-76-7.5
Cloudberry
3.5 10
3.12.4 Climatic Conditions
Cold
Sunny
4 Facts
4.1 Facts about
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Russia
China
4.3.2 Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
4.3.3 Top Importer
Germany
China
4.3.4 Top Exporter
Russia
Spain
5 Scientific Name
5.1 Botanical Name
Ribes rubrum
Citrus reticulata
5.2 Synonym
Not Available
Citrus clementina or Citrus nobilis
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.7 Subclass
Rosidae
Rosidae
6.8 Order
Saxifragales
Sapindales
6.9 Family
Grossulariaceae
Rutaceae
6.10 Genus
Ribes
Citrus
6.11 Species
R. rubrum
C. reticulata
6.12 Generic Group
Saxifrage
Citrus fruit

Difference Between Red Currant and Tangerine

We might think that Red Currant and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Red Currant and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Red Currant and Tangerine is explained here.

The amount of calories in 100 gm of fresh Red Currant and Tangerine with peel is 56.00 kcal and Not Available and the amount of calories without peel is Not Available and 53.00 kcal respectively. Thus, Red Currant and Tangerine belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Red Currant and Tangerine is Saxifragales and Sapindales respectively. Red Currant belongs to Grossulariaceae family and Tangerine belongs to Rutaceae family. Red Currant belongs to Ribes genus of R. rubrum species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.