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1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria
perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit
1.1.1 Wuku Umum
anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
1.2 Wuku kulit
Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit
kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
1.3 Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff
1.4 alergi
1.4.1 Gejala alergi
loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing
weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
1.5 sisih efek
Nyuda tingkat gula getih, sirah kuat
Pening, Sakit Kepala, mual, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
ora Sumadhiya
Ya
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
20.23 g11.00 g
avocado
1 79.18
2.2.1 serat
ora Sumadhiya2.00 g
blackberry
0 10.4
2.2.2 Sugar
ora Sumadhiya9.00 g
bilberry
0 63.35
2.3 protein
1.20 g1.40 g
Apple
0.3 14.07
2.3.1 Protein kanggo milai rasio
0.060.13
Apple
0.02 0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.00 MCG96.00 MCG
pomegranate
0 426
2.4.2 Vitamin B1 (thiamin)
0.02 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (riboflavin)
0.04 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (niacin)
0.90 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.24 mg
Rambutan
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (folic asam)
ora Sumadhiya9.00 MCG
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic asam)
69.00 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiya0.89 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya3.30 MCG
Orange
0 40.3
2.4.11 Lycopene
ora Sumadhiya0.00 MCG
avocado
0 5204
2.4.12 lutein + zeaxanthin
ora Sumadhiya89.00 MCG
nanas
0 834
2.4.13 kolin
ora Sumadhiya2.80 mg
Gojiberry
0 14.2
2.5 lemak
0.20 g0.40 g
physalis
0 33.49
2.6 Minerals
2.6.1 kalium
250.00 mg259.00 mg
Olive
42 840
2.6.2 Iron
0.48 mg0.40 mg
putih Grapefruit
0.06 9
2.6.3 sodium
3.00 mg1.00 mg
Orange
0 1556
2.6.4 calcium
21.00 mg13.00 mg
longan
1 100
2.6.5 Magnesium
10.00 mg10.00 mg
Gojiberry
0 92
2.6.6 seng
0.05 mg0.20 mg
Apple
0 2.7
2.6.7 fosfor
23.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.08 mg
Apple
0 3.3
2.6.9 tembaga
0.00 mg0.08 mg
Apple
0 2
2.6.10 selenium
ora Sumadhiya0.10 MCG
Apple
0 63.7
2.7 Asam lemak
2.7.1 3s Omega
0.00 mg0.00 mg
watermelon
0 318
2.7.2 6s Omega
0.00 mg77.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiya18.00 mg
Jambul
0 87
2.9 Kadar banyu
77.86 g86.35 g
Gojiberry
0 95.23
2.10 Ash
0.51 g0.75 g
Gojiberry
0 87.1
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
79.00 kcal48.00 kcal
timun
15 299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
timun
12 354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
Rambutan
0 187
3.5 Kalori ing Formulir Dried
287.00 kcal241.00 kcal
Gojiberry
32 747
3.6 Kalori ing Formulir Canned
ora Sumadhiya63.00 kcal
tomat
17 443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
ora Sumadhiya58.00 kcal
tomat
17 461
3.7.2 Kalori ing Jam
ora Sumadhiya200.00 kcal
Clementine
49 420
3.7.3 Kalori ing Pie
ora Sumadhiya265.00 kcal
sukun
80 450
4 Ciri
4.1 Koleksi
woh wit
woh wit
4.2 Usum
Autumn, Summer
Summer
4.3 varieties
Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang
Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
Green, Red, kuning
Orange, Kuningan-orange
4.6 nang werna
putih
kuning
4.7 wangun
babak
oval
4.8 Tekstur
crunchy
fleshy
4.9 rasa
manis
Gamelan, manis
4.10 asal
Tanjung
China
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Sandy, Inggih-lemes
Inggih-lemes
4.12.2 PH lemah
5.5-6.56.5-8
Cloudberry
3.5 10
4.12.3 Kahanan iklim
Anget kanggo iklim panas
garing, Hot
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ora
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
China
Turkey
5.3.2 Negara sing
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan
5.3.3 Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
5.3.4 Top Used
China
France
6 Jeneng èlmiah
6.1 Jeneng botani
Ziziphus zizyphus
Prunus armeniaca
6.2 sinonim
Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Rosidae
Rosidae
7.7 supaya
Rosales
Rosales
7.8 Family
Rhamnaceae
Rosaceae
7.9 genus
Ziziphus
Prunus
7.10 spesies
Z. zizyphus
P. armeniaca
7.11 Generic Group
ora Sumadhiya
Rose