×

Jujube
Jujube

Apricot
Apricot



ADD
Compare
X
Jujube
X
Apricot

Jujube and Apricot

Add ⊕
1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Intense headache
Dizziness, Headache, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
20.23 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
NA2.00 g
Blackberry
0 10.4
2.2.2 Sugar
NA9.00 g
Bilberry
0 63.35
2.3 Protein
1.20 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.13
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg96.00 mcg
Pomegranate
0 426
2.2.1 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple
0 0.428
2.2.2 Vitamin B2 (Riboflavin)
0.04 mg0.04 mg
Apple
0 1.3
2.2.4 Vitamin B3 (Niacin)
0.90 mg0.60 mg
Gojiberry
0 2.8
2.2.6 Vitamin B5 (Pantothenic Acid)
NA0.24 mg
Lychee
0 1.4
2.3.1 Vitamin B6 (Pyridoxin)
0.08 mg0.05 mg
Apple
0 0.4
2.4.2 Vitamin B9 (Folic acid)
NA9.00 mcg
Gojiberry
0 81
2.4.4 Vitamin C (Ascorbic Acid)
69.00 mg10.00 mg
Olive
0 228.3
2.4.6 Vitamin E (Tocopherole)
NA0.89 mg
Gojiberry
0 3.81
2.4.8 Vitamin K (Phyllochinone)
NA3.30 mcg
Orange
0 40.3
2.4.10 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.13 Lutein+Zeaxanthin
NA89.00 mcg
Pineapple
0 834
2.4.15 Choline
NA2.80 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
250.00 mg259.00 mg
Olive
42 840
2.6.4 Iron
0.48 mg0.40 mg
White Grapefruit
0.06 9
1.3.5 Sodium
3.00 mg1.00 mg
Orange
0 1556
1.4.2 Calcium
21.00 mg13.00 mg
Longan
1 100
1.4.4 Magnesium
10.00 mg10.00 mg
Gojiberry
0 92
1.4.7 Zinc
0.05 mg0.20 mg
Apple
0 2.7
1.4.8 Phosphorus
23.00 mg23.00 mg
Gojiberry
0 113
1.4.10 Manganese
0.08 mg0.08 mg
Apple
0 3.3
1.4.12 Copper
0.00 mg0.08 mg
Apple
0 2
1.4.14 Selenium
NA0.10 mcg
Apple
0 63.7
1.5 Fatty Acids
1.5.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
1.5.3 Omega 6s
0.00 mg77.00 mg
Jambul
0 1689
1.6 Sterol
1.6.1 Phytosterol
NA18.00 mg
Jambul
0 87
1.7 Water Content
77.86 g86.35 g
Gojiberry
0 95.23
1.9 Ash
0.51 g0.75 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
79.00 kcal48.00 kcal
Cucumber
15 299
2.4 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.6 Calories in Frozen Form
NANA
Rambutan
0 187
2.8 Calories in Dried Form
287.00 kcal241.00 kcal
Gojiberry
32 747
3.3 Calories in Canned Form
NA63.00 kcal
Tomato
17 443
3.5 Calories in Foods
3.5.1 Calories in Juice
NA58.00 kcal
Tomato
17 461
3.5.2 Calories in Jam
NA200.00 kcal
Clementine
49 420
3.6.1 Calories in Pie
NA265.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit
4.2 Season
Autumn, Summer
Summer
4.3 Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
4.4 Seedless Variety
4.5 Color
Green, Red, Yellow
Orange, Yellowish-orange
4.6 Inside Color
White
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Crunchy
Fleshy
4.9 Taste
Sweet
Smooth, Sweet
4.10 Origin
Syria
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Well-drained
4.12.2 Soil pH
5.5-6.56.5-8
Cloudberry
3.5 10
4.13.1 Climatic Conditions
Warm to hot climate
Dry, Hot
5 Facts
5.1 Facts about
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Turkey
5.3.2 Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
China
France
6 Scientific Name
6.1 Botanical Name
Ziziphus zizyphus
Prunus armeniaca
6.2 Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rhamnaceae
Rosaceae
7.9 Genus
Ziziphus
Prunus
7.11 Species
Z. zizyphus
P. armeniaca
7.12 Generic Group
Not Available
Rose

Difference Between Jujube and Apricot

We might think that Jujube and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Apricot is explained here.

The amount of calories in 100 gm of fresh Jujube and Apricot with peel is 79.00 kcal and 48.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Jujube and Apricot belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Apricot is Rosales and Rosales respectively. Jujube belongs to Rhamnaceae family and Apricot belongs to Rosaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.