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Jujube
Jujube

Cherimoya
Cherimoya



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Jujube and Cherimoya

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1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Cancer prevention, Heart care, Regulation of heart rate
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Anaphylaxis, Itching, Skin rash, Swelling of face
1.6 Side Effects
Decrease in blood sugar levels, Intense headache
Allergic reaction, Possibly unsafe during pregnancy
1.7 Recommeded for
1.7.1 Pregnant Women
1.7.2 Lactating Women
1.8 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
20.23 g17.71 g
Avocado
1 79.18
3.2.1 Fiber
NA3.00 g
Blackberry
0 10.4
3.3.1 Sugar
NA12.87 g
Bilberry
0 63.35
3.4 Protein
1.20 g1.57 g
Apple
0.3 14.07
3.5.1 Protein to Carb Ratio
0.060.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.10 mg
Apple
0 0.428
2.5.1 Vitamin B2 (Riboflavin)
0.04 mg0.13 mg
Apple
0 1.3
2.6.3 Vitamin B3 (Niacin)
0.90 mg0.64 mg
Gojiberry
0 2.8
2.7.1 Vitamin B5 (Pantothenic Acid)
NA0.35 mg
Lychee
0 1.4
2.7.4 Vitamin B6 (Pyridoxin)
0.08 mg0.26 mg
Apple
0 0.4
3.6.1 Vitamin B9 (Folic acid)
NA23.00 mcg
Gojiberry
0 81
4.2.5 Vitamin C (Ascorbic Acid)
69.00 mg12.60 mg
Olive
0 228.3
6.11.1 Vitamin E (Tocopherole)
NA0.27 mg
Gojiberry
0 3.81
6.11.3 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
6.11.5 Lycopene
NA0.00 mcg
Avocado
0 5204
6.11.7 Lutein+Zeaxanthin
NA6.00 mcg
Pineapple
0 834
6.11.8 Choline
NANA
Gojiberry
0 14.2
6.12 Fat
0.20 g0.68 g
Physalis
0 33.49
6.13 Minerals
6.13.1 Potassium
250.00 mg287.00 mg
Olive
42 840
6.13.3 Iron
0.48 mg0.27 mg
White Grapefruit
0.06 9
6.13.4 Sodium
3.00 mg7.00 mg
Orange
0 1556
6.13.6 Calcium
21.00 mg10.00 mg
Longan
1 100
6.13.7 Magnesium
10.00 mg17.00 mg
Gojiberry
0 92
6.13.9 Zinc
0.05 mg0.16 mg
Apple
0 2.7
6.13.10 Phosphorus
23.00 mg26.00 mg
Gojiberry
0 113
6.13.13 Manganese
0.08 mg0.09 mg
Apple
0 3.3
6.14.1 Copper
0.00 mg0.07 mg
Apple
0 2
6.15.3 Selenium
NANA
Apple
0 63.7
6.16 Fatty Acids
6.16.1 Omega 3s
0.00 mg318.00 mg
Watermelon
0 318
6.16.3 Omega 6s
0.00 mg56.00 mg
Jambul
0 1689
6.17 Sterol
6.17.1 Phytosterol
NANA
Jambul
0 87
6.18 Water Content
77.86 g79.39 g
Gojiberry
0 95.23
6.19 Ash
0.51 g0.65 g
Gojiberry
0 87.1
7 Calories
7.1 Serving Size
100 g
100 g
7.2 Calories in Fresh Fruit with Peel
79.00 kcalNA
Cucumber
15 299
7.3 Calories in Fresh Fruit without Peel
NA75.00 kcal
Cucumber
12 354
7.4 Calories in Frozen Form
NANA
Rambutan
0 187
7.6 Calories in Dried Form
287.00 kcalNA
Gojiberry
32 747
7.7 Calories in Canned Form
NANA
Tomato
17 443
7.8 Calories in Foods
7.8.1 Calories in Juice
NANA
Tomato
17 461
7.9.2 Calories in Jam
NANA
Clementine
49 420
7.10.1 Calories in Pie
NANA
Breadfruit
80 450
8 Characteristics
8.1 Type
Tree fruit
Tropical
8.2 Season
Autumn, Summer
Autumn, Spring, Winter
8.4 Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
8.5 Seedless Variety
8.6 Color
Green, Red, Yellow
Green, Yellow
8.7 Inside Color
White
White
8.8 Shape
Round
Conical
8.9 Texture
Crunchy
Fleshy
8.10 Taste
Sweet
Sweet
8.11 Origin
Syria
Ecuador
8.12 Grows on
Trees
Trees
8.13 Cultivation
8.13.1 Soil Type
Sandy, Well-drained
Sandy loam
8.13.2 Soil pH
5.5-6.56.5-7.6
Cloudberry
3.5 10
8.13.3 Climatic Conditions
Warm to hot climate
Warm
9 Facts
9.1 Facts about
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
9.2 In Alcoholic Beverages
9.2.1 Wine
10.1.1 Beer
10.1.2 Spirits
10.2.1 Cocktails
10.3 Production
10.3.1 Top Producer
China
Spain
10.3.2 Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
10.3.3 Top Importer
United States of America
United States of America
10.3.4 Top Exporter
China
Spain
11 Scientific Name
11.1 Botanical Name
Ziziphus zizyphus
Annona cherimola
11.2 Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Magnollidae
12.7 Order
Rosales
Magnoliales
12.8 Family
Rhamnaceae
Annonaceae
12.9 Genus
Ziziphus
Annona
12.10 Species
Z. zizyphus
A. cherimola
12.11 Generic Group
Not Available
Not Available

Difference Between Jujube and Cherimoya

We might think that Jujube and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Jujube and Cherimoya with peel is 79.00 kcal and Not Available and the amount of calories without peel is Not Available and 75.00 kcal respectively. Thus, Jujube and Cherimoya belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Cherimoya is Rosales and Magnoliales respectively. Jujube belongs to Rhamnaceae family and Cherimoya belongs to Annonaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.