Jujube

Cherimoya

Jujube and Cherimoya

Jujube

Cherimoya

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1 Benefits

1.1 Health Benefits

Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria

Cancer prevention, Heart care, Regulation of heart rate

1.1.1 General Benefits

Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

1.2 Skin Benefits

Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization

Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing

Anaphylaxis, Itching, Skin rash, Swelling of face

1.5 Side Effects

Decrease in blood sugar levels, Intense headache

Allergic reaction, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

20.23 g17.71 g

1 79.18

2.2.1 Fiber

NA3.00 g

0 10.4

2.2.2 Sugar

NA12.87 g

0 63.35

2.3 Protein

1.20 g1.57 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

2.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.90 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.35 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.26 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA23.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

69.00 mg12.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.27 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA6.00 mcg

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.20 g0.68 g

0 33.49

2.6 Minerals

2.6.1 Potassium

250.00 mg287.00 mg

42 840

2.6.2 Iron

0.48 mg0.27 mg

0.06 9

2.6.3 Sodium

3.00 mg7.00 mg

0 1556

2.6.4 Calcium

21.00 mg10.00 mg

1 100

2.6.5 Magnesium

10.00 mg17.00 mg

0 92

2.6.6 Zinc

0.05 mg0.16 mg

0 2.7

2.6.7 Phosphorus

23.00 mg26.00 mg

0 113

2.6.8 Manganese

0.08 mg0.09 mg

0 3.3

2.6.9 Copper

0.00 mg0.07 mg

0 2

2.6.10 Selenium

NANA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg318.00 mg

0 318

2.7.2 Omega 6s

0.00 mg56.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

77.86 g79.39 g

0 95.23

2.10 Ash

0.51 g0.65 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

79.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA75.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

287.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NANA

17 461

3.7.2 Calories in Jam

NANA

49 420

3.7.3 Calories in Pie

NANA

80 450

4 Characteristics

4.1 Type

Tree fruit

Tropical

4.2 Season

Autumn, Summer

Autumn, Spring, Winter

4.3 Varieties

Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Red, Yellow

Green, Yellow

4.6 Inside Color

White

4.7 Shape

Round

Conical

4.8 Texture

Crunchy

Fleshy

4.9 Taste

Sweet

4.10 Origin

Syria

Ecuador

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy, Well-drained

Sandy loam

4.12.2 Soil pH

5.5-6.56.5-7.6

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

Warm

5 Facts

5.1 Facts about

Pigment extracted from Indian jujube is used for silk dyeing in Burma.
In Korea, jujube wood is used to make wind instrument taepyeongso.
Fresh jujube is known as Chinese apple & dried form is called as Chinese date.

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Spain

5.3.2 Other Countries

Bangladesh, India, Iran, Korea, Lebanon, Pakistan

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

China

Spain

6 Scientific Name

6.1 Botanical Name

Ziziphus zizyphus

Annona cherimola

6.2 Synonym

Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Magnollidae

7.7 Order

Rosales

Magnoliales

7.8 Family

Rhamnaceae

Annonaceae

7.9 Genus

Ziziphus

Annona

7.10 Species

Z. zizyphus

A. cherimola

7.11 Generic Group

Not Available

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Difference Between Jujube and Cherimoya

We might think that Jujube and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Jujube and Cherimoya with peel is 79.00 kcal and Not Available and the amount of calories without peel is Not Available and 75.00 kcal respectively. Thus, Jujube and Cherimoya belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Cherimoya is Rosales and Magnoliales respectively. Jujube belongs to Rhamnaceae family and Cherimoya belongs to Annonaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.