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blackberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

1.5 sisih efek

Nyuda tingkat gula getih, sirah kuat

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

20.23 g9.60 g

1 79.18

2.2.1 serat

ora Sumadhiya0.00 g

0 10.4

2.2.2 Sugar

ora Sumadhiya4.90 g

0 63.35

2.3 protein

1.20 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.060.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya25.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

69.00 mg21.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya1.17 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya19.80 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya118.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya8.52 mg

0 14.2

2.5 lemak

0.20 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

250.00 mg162.00 mg

42 840

2.6.2 Iron

0.48 mg0.62 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

21.00 mg29.00 mg

1 100

2.6.5 Magnesium

10.00 mg20.00 mg

0 92

2.6.6 seng

0.05 mg0.53 mg

0 2.7

2.6.7 fosfor

23.00 mg22.00 mg

0 113

2.6.8 Manganese

0.08 mg0.65 mg

0 3.3

2.6.9 tembaga

0.00 mg0.17 mg

0 2

2.6.10 selenium

ora Sumadhiya0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg94.00 mg

0 318

2.7.2 6s Omega

0.00 mg186.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

77.86 g88.20 g

0 95.23

2.10 Ash

0.51 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

79.00 kcal43.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya64.00 kcal

0 187

3.5 Kalori ing Formulir Dried

287.00 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya38.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya250.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiyaora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Autumn, Summer

spring, Summer

4.3 varieties

Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Red, kuning

purplish ireng

4.6 nang werna

putih

magenta

4.7 wangun

babak

4.8 Tekstur

crunchy

jus

4.9 rasa

manis

jus, manis

4.10 asal

Tanjung

Asia, Eropah, Amerika Utara, Amérika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

5.5-6.55.5-7

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

garing, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Amerika Serikat saka Amerika

5.3.2 Negara sing

Bangladesh, India, Iran, Korea, Lebanon, Pakistan

China, New Zealand, Serbia, Afrika Kidul

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

China

Mexico

6 Jeneng èlmiah

6.1 Jeneng botani

Ziziphus zizyphus

Rubus Fruticosus

6.2 sinonim

Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba

Rubus Millspaughii utawa Rubus Laciniatus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Rosales

7.8 Family

Rhamnaceae

Rosaceae

7.9 genus

Ziziphus

Rubus

7.10 spesies

Z. zizyphus

Rubus fruticosus

7.11 Generic Group

ora Sumadhiya

Rose

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