1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
Decrease in blood sugar levels, Intense headache
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.2 Fiber
2.4.1 Sugar
2.6 Protein
2.6.1 Protein to Carb Ratio
2.7 Vitamins
2.7.1 Vitamin A (Retinol)
2.7.2 Vitamin B1 (Thiamin)
2.7.3 Vitamin B2 (Riboflavin)
2.7.4 Vitamin B3 (Niacin)
2.7.5 Vitamin B5 (Pantothenic Acid)
2.7.6 Vitamin B6 (Pyridoxin)
2.7.7 Vitamin B9 (Folic acid)
2.7.8 Vitamin C (Ascorbic Acid)
2.7.9 Vitamin E (Tocopherole)
2.7.10 Vitamin K (Phyllochinone)
2.7.11 Lycopene
2.7.12 Lutein+Zeaxanthin
2.7.13 Choline
2.8 Fat
2.9 Minerals
2.9.1 Potassium
250.00 mg162.00 mg
42
840
2.9.2 Iron
2.9.3 Sodium
2.9.4 Calcium
2.9.5 Magnesium
2.9.6 Zinc
2.9.7 Phosphorus
2.9.8 Manganese
2.9.9 Copper
2.9.10 Selenium
2.10 Fatty Acids
2.10.1 Omega 3s
2.10.2 Omega 6s
1.3 Sterol
1.3.1 Phytosterol
1.5 Water Content
1.7 Ash
2 Calories
2.1 Serving Size
2.2 Calories in Fresh Fruit with Peel
79.00 kcal43.00 kcal
15
299
2.4 Calories in Fresh Fruit without Peel
2.6 Calories in Frozen Form
2.8 Calories in Dried Form
287.00 kcal325.00 kcal
32
747
2.9 Calories in Canned Form
2.10 Calories in Foods
2.10.1 Calories in Juice
2.10.3 Calories in Jam
2.10.4 Calories in Pie
3 Characteristics
3.1 Type
3.2 Season
Autumn, Summer
Spring, Summer
3.3 Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
3.4 Seedless Variety
3.5 Color
Green, Red, Yellow
Purplish black
3.6 Inside Color
3.7 Shape
3.8 Texture
3.9 Taste
3.10 Origin
Syria
Asia, Europe, North America, South America
3.11 Grows on
3.12 Cultivation
3.12.1 Soil Type
Sandy, Well-drained
Well-drained
3.12.2 Soil pH
3.12.3 Climatic Conditions
Warm to hot climate
Dry, Warm to hot climate
4 Facts
4.1 Facts about
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
China
United States of America
4.3.2 Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
China, New Zealand, Serbia, South Africa
4.3.3 Top Importer
United States of America
United States of America
4.3.4 Top Exporter
5 Scientific Name
5.1 Botanical Name
Ziziphus zizyphus
Rubus Fruticosus
5.2 Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Rubus Millspaughii or Rubus Laciniatus
6 Classification
6.1 Domain
6.2 Kingdom
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
6.7 Order
6.8 Family
6.9 Genus
6.10 Species
Z. zizyphus
Rubus fruticosus
6.11 Generic Group